The short answer
3am in Pokhara is 5:15pm in Eastern Daylight Time on the previous day.
Pokhara is 9 hours 45 minutes ahead of Eastern Daylight Time. That's already evening in Eastern Daylight Time, after the typical working day ends.
Pokhara☾
3am
Eastern Daylight Time☀
5:15pm
previous day
Right now
11:07pm+05:45 · UTC+05:45 · Sun, Aug 30
1:22pmEDT · UTC-04:00 · Sun, Aug 30
Read across to convert
Pokhara
+05:45 · UTC+05:45
Eastern Daylight Time
EDT · UTC-04:00
Pinned3amPokhara=5:15pmEastern Daylight Time · Sat (previous day)
12amSun
2:15pmSat ·−1d
WORK1am
3:15pmSat ·−1d
WORK2am
4:15pmSat ·−1d
WORKPINNED
3am
5:15pmSat ·−1d
4am
6:15pmSat ·−1d
5am
7:15pmSat ·−1d
6am
8:15pmSat ·−1d
7am
9:15pmSat ·−1d
8am
10:15pmSat ·−1d
9am
WORK11:15pmSat ·−1d
10am
WORK12:15amSun
11am
WORK1:15am
12pm
WORK2:15am
1pm
WORK3:15am
2pm
WORK4:15am
3pm
WORK5:15am
4pm
WORK6:15am
5pm
7:15am
6pm
8:15am
7pm
9:15am
WORK8pm
10:15am
WORK9pm
11:15am
WORK10pm
12:15pm
WORKNOW
11pm
1:15pm
WORKdaylightnightworking hoursoverlap
Best time to meet=
Closest workable window
Just outside the working window — early on one side, late on the other.
Pokhara
5pm–7pm
Eastern Daylight Time
7:15am–9:15am
Popular conversions
Quick reference.
9amPokhara=11:15pmEastern Daylight Time · prev day
12pmPokhara=2:15amEastern Daylight Time
3pmPokhara=5:15amEastern Daylight Time
5pmPokhara=7:15amEastern Daylight Time
9pmPokhara=11:15amEastern Daylight Time
In context
What each side covers.
Eastern Daylight Time
1:22pmEDT · UTC-04:00
Cities on this clock
Did you mean…? “EDT” is shared by several places. This page shows Eastern Daylight Time (US & Canada) — or switch to Australian Eastern Standard Time.
Related converters
Other popular pairs.
Pacific Time
10:22am
India Standard Time
10:52pm
Pacific Time to India12 hours 30 minutes behind
Eastern Daylight Time
1:22pm
Central European Time
7:22pm
Eastern Time to Central Europe6 hours behind
India Standard Time
10:52pm
Eastern Daylight Time
1:22pm
India to Eastern Time9 hours 30 minutes ahead
British Summer Time
6:22pm
India Standard Time
10:52pm
London to India4 hours 30 minutes behind
Pacific Daylight Time
10:22am
Eastern Daylight Time
1:22pm
Pacific to Eastern Time3 hours behind
Central European Time
7:22pm
India Standard Time
10:52pm
Central Europe to India3 hours 30 minutes behind
Frequently asked
Quick answers about converting between Pokhara and Eastern Daylight Time. Can't find what you need? Email [email protected].
- What is the time difference between Pokhara and Eastern Daylight Time?
- Pokhara is 9 hours 45 minutes ahead of Eastern Daylight Time right now. We always show the live, daylight-saving-correct difference, so this figure already accounts for whichever side is observing summer time today.
- When it's 3am in Pokhara, what time is it in Eastern Daylight Time?
- 3am in Pokhara is 5:15pm in Eastern Daylight Time on the previous day. That's already evening in Eastern Daylight Time, after the typical working day ends. Use the hour-by-hour table above to read any other time across.
- What's the best time for a call between Pokhara and Eastern Daylight Time?
- There's no comfortable 9-to-5 overlap between Pokhara and Eastern Daylight Time — they sit on opposite sides of the planet's working day. Plan for an early or late call on one side, or hand work off asynchronously.
- Does this account for daylight saving time?
- Yes. We track every clock change in both places, so the abbreviations you see — +05:45 and EDT — are the ones actually in effect right now, not a fixed all-year value. When either side changes its clocks, this page updates automatically.
- Why is the date sometimes different on each side?
- When two places are far enough apart, the same moment can fall on different calendar days. That is why some conversions are marked "previous day" or "next day" — it is the same instant in time, read off two clocks that crossed midnight at different points.