Timezone details
- Identifier
- Abbreviation
- —
- Transitioned
- May 31, 2021 at 06:45 AM
- Featured city
- Kathmandu
Asia • Kathmandu
NepalCurrent local time
09:59:22
Sunday, May 31, 2026
UTC offset
UTC+05:45
Kathmandu does not observe daylight saving time. Clocks stay on UTC+05:45 all year long.
Nepal Time (NEPALT)
Nepal’s single, unchanging UTC+05:45 offset gives daily life and work a steady, reliable rhythm, making coordination with nearby neighbors like India and China just a quick mental time-zone math away—no daylight shifts to worry about.
Nepal chose UTC+05:45 (5:45 hours ahead of UTC) to be distinct from India’s UTC+05:30 and to align sunrise/sunset more closely with its geographic location.
No. Nepal does not observe daylight saving time, so the offset stays at UTC+05:45 year-round.
Nepal is 15 minutes ahead of India (UTC+05:30) and 1 hour and 45 minutes ahead of Bangladesh (UTC+06:00), but 15 minutes behind Bhutan (UTC+06:00).
While “NPT” is commonly used informally, the official abbreviation on Timezone.io for clarity is +0545 to avoid confusion with other “NPT” codes.
The zone for Kathmandu (Asia/Kathmandu) stands in for Nepal Time, as it’s the only member zone in this region.
Nepal has used UTC+05:45 since 1986, moving from UTC+05:40 to better align with solar time and set itself apart from regional neighbors.
There are currently no plans for daylight saving time, largely due to the country’s relatively small latitude range and consistent daylight hours.