The short answer

Yaren is 16 hours ahead of Eastern Standard Time.

Yaren
10:22:00am
+12:00 · UTC+12:00 · Wed, Jun 24
Eastern Standard Time
6:22:00pm
EDT · UTC-04:00 · Tue, Jun 23
Read across to convert
Yaren
+12:00 · UTC+12:00
10:22am ☀
Eastern Standard Time
EDT · UTC-04:00
6:22pm ☾
Click any row to pin that hour across both zones.
12amWed
8amTue ·−1d
1am
9amTue ·−1d
WORK
2am
10amTue ·−1d
WORK
3am
11amTue ·−1d
WORK
4am
12pmTue ·−1d
WORK
5am
1pmTue ·−1d
WORK
6am
2pmTue ·−1d
WORK
7am
3pmTue ·−1d
WORK
8am
4pmTue ·−1d
WORK
9am
WORK
5pmTue ·−1d
NOW
10am
WORK
6pmTue ·−1d
11am
WORK
7pmTue ·−1d
12pm
WORK
8pmTue ·−1d
1pm
WORK
9pmTue ·−1d
2pm
WORK
10pmTue ·−1d
3pm
WORK
11pmTue ·−1d
4pm
WORK
12amWed
5pm
1am
6pm
2am
7pm
3am
8pm
4am
9pm
5am
10pm
6am
11pm
7am
daylightnightworking hoursoverlap
Best time to meet
Closest workable window
Just outside the working window — early on one side, late on the other.
Yaren
7am–11am
=
Eastern Standard Time
3pm–7pm
previous day
Popular conversions

Quick reference.

9amYaren=5pmEastern Standard Time · prev day
12pmYaren=8pmEastern Standard Time · prev day
3pmYaren=11pmEastern Standard Time · prev day
5pmYaren=1amEastern Standard Time
9pmYaren=5amEastern Standard Time
In context

What each side covers.

Yaren
+12:00 · UTC+12:00
10:22am

Nauru

Eastern Standard Time
EDT · UTC-04:00
6:22pm
Did you mean…? “EDT” is shared by several places. This page shows Eastern Standard Time (US & Canada) — or switch to Australian Eastern Standard Time.

Frequently asked

Quick answers about converting between Yaren and Eastern Standard Time. Can't find what you need? Email [email protected].

What is the time difference between Yaren and Eastern Standard Time?
Yaren is 16 hours ahead of Eastern Standard Time right now. We always show the live, daylight-saving-correct difference, so this figure already accounts for whichever side is observing summer time today.
When it's 9am in Yaren, what time is it in Eastern Standard Time?
9am in Yaren is 5pm in Eastern Standard Time on the previous day. Use the hour-by-hour table above to read any other time across — find the row and read the matching cell in the other column.
What's the best time for a call between Yaren and Eastern Standard Time?
There's no comfortable 9-to-5 overlap between Yaren and Eastern Standard Time — they sit on opposite sides of the planet's working day. Plan for an early or late call on one side, or hand work off asynchronously.
Does this account for daylight saving time?
Yes. We track every clock change in both places, so the abbreviations you see — +12:00 and EDT — are the ones actually in effect right now, not a fixed all-year value. When either side changes its clocks, this page updates automatically.
Why is the date sometimes different on each side?
When two places are far enough apart, the same moment can fall on different calendar days. That is why some conversions are marked "previous day" or "next day" — it is the same instant in time, read off two clocks that crossed midnight at different points.