The short answer
12am in Tokyo is 12pm in Atlantic Standard Time on the previous day.
Tokyo is 12 hours ahead of Atlantic Standard Time. It falls outside the 9-to-5 in Tokyo but lands inside working hours in Atlantic Standard Time.
Tokyo☾
12am
Atlantic Standard Time☀
12pm
previous day
Right now
4:45pmJST · UTC+09:00 · Mon, Jun 22
4:45amADT · UTC-03:00 · Mon, Jun 22
Read across to convert
Tokyo
JST · UTC+09:00
Atlantic Standard Time
ADT · UTC-03:00
Pinned12amTokyo=12pmAtlantic Standard Time · Sun (previous day)
PINNED
12amMon
12pmSun ·−1d
WORK1am
1pmSun ·−1d
WORK2am
2pmSun ·−1d
WORK3am
3pmSun ·−1d
WORK4am
4pmSun ·−1d
WORK5am
5pmSun ·−1d
6am
6pmSun ·−1d
7am
7pmSun ·−1d
8am
8pmSun ·−1d
9am
WORK9pmSun ·−1d
10am
WORK10pmSun ·−1d
11am
WORK11pmSun ·−1d
12pm
WORK12amMon
1pm
WORK1am
2pm
WORK2am
3pm
WORK3am
NOW
4pm
WORK4am
5pm
5am
6pm
6am
7pm
7am
8pm
8am
9pm
9am
WORK10pm
10am
WORK11pm
11am
WORKdaylightnightworking hoursoverlap
Best time to meet
No shared working hours.
Tokyo and Atlantic Standard Time are too far apart for a working-day overlap. The least-unsociable option is an early-morning call on one side and an evening one on the other — or hand work off asynchronously and let the planet do the waiting.
Popular conversions
Quick reference.
9amTokyo=9pmAtlantic Standard Time · prev day
12pmTokyo=12amAtlantic Standard Time
3pmTokyo=3amAtlantic Standard Time
5pmTokyo=5amAtlantic Standard Time
9pmTokyo=9amAtlantic Standard Time
In context
What each side covers.
Related converters
Other popular pairs.
Pacific Time
12:45am
India Standard Time
1:15pm
Pacific Time to India12 hours 30 minutes behind
Eastern Standard Time
3:45am
Central European Time
9:45am
Eastern Time to Central Europe6 hours behind
India Standard Time
1:15pm
Eastern Standard Time
3:45am
India to Eastern Time9 hours 30 minutes ahead
Greenwich Mean Time
8:45am
India Standard Time
1:15pm
London to India4 hours 30 minutes behind
Pacific Standard Time
12:45am
Eastern Standard Time
3:45am
Pacific to Eastern Time3 hours behind
Central European Time
9:45am
India Standard Time
1:15pm
Central Europe to India3 hours 30 minutes behind
Frequently asked
Quick answers about converting between Tokyo and Atlantic Standard Time. Can't find what you need? Email [email protected].
- What is the time difference between Tokyo and Atlantic Standard Time?
- Tokyo is 12 hours ahead of Atlantic Standard Time right now. We always show the live, daylight-saving-correct difference, so this figure already accounts for whichever side is observing summer time today.
- When it's 12am in Tokyo, what time is it in Atlantic Standard Time?
- 12am in Tokyo is 12pm in Atlantic Standard Time on the previous day. It falls outside the 9-to-5 in Tokyo but lands inside working hours in Atlantic Standard Time. Use the hour-by-hour table above to read any other time across.
- What's the best time for a call between Tokyo and Atlantic Standard Time?
- There's no comfortable 9-to-5 overlap between Tokyo and Atlantic Standard Time — they sit on opposite sides of the planet's working day. Plan for an early or late call on one side, or hand work off asynchronously.
- Does this account for daylight saving time?
- Yes. We track every clock change in both places, so the abbreviations you see — JST and ADT — are the ones actually in effect right now, not a fixed all-year value. When either side changes its clocks, this page updates automatically.
- Why is the date sometimes different on each side?
- When two places are far enough apart, the same moment can fall on different calendar days. That is why some conversions are marked "previous day" or "next day" — it is the same instant in time, read off two clocks that crossed midnight at different points.