The short answer

Japan Standard Time is 5 hours 30 minutes ahead of Tehran.

Japan Standard Time
2:18:54pm
JST · UTC+09:00 · Mon, Jun 22
Tehran
8:48:54am
+03:30 · UTC+03:30 · Mon, Jun 22
Read across to convert
Japan Standard Time
JST · UTC+09:00
2:18pm ☀
Tehran
+03:30 · UTC+03:30
8:48am ☀
Click any row to pin that hour across both zones.
12amMon
6:30pmSun ·−1d
1am
7:30pmSun ·−1d
2am
8:30pmSun ·−1d
3am
9:30pmSun ·−1d
4am
10:30pmSun ·−1d
5am
11:30pmSun ·−1d
6am
12:30amMon
7am
1:30am
8am
2:30am
9am
WORK
3:30am
10am
WORK
4:30am
11am
WORK
5:30am
12pm
WORK
6:30am
1pm
WORK
7:30am
NOW
2pm
WORK
8:30am
3pm
WORK
9:30am
WORK
4pm
WORK
10:30am
WORK
5pm
11:30am
WORK
6pm
12:30pm
WORK
7pm
1:30pm
WORK
8pm
2:30pm
WORK
9pm
3:30pm
WORK
10pm
4:30pm
WORK
11pm
5:30pm
daylightnightworking hoursoverlap
Best time to meet
Best for a call
Japan Standard Time
3pm–5pm
=
Tehran
9:30am–11:30am
Popular conversions

Quick reference.

9amJapan Standard Time=3:30amTehran
12pmJapan Standard Time=6:30amTehran
3pmJapan Standard Time=9:30amTehran
5pmJapan Standard Time=11:30amTehran
9pmJapan Standard Time=3:30pmTehran
In context

What each side covers.

Japan Standard Time
JST · UTC+09:00
2:18pm
Cities on this clock
Tehran
+03:30 · UTC+03:30
8:48am
Cities on this clock

Frequently asked

Quick answers about converting between Japan Standard Time and Tehran. Can't find what you need? Email [email protected].

What is the time difference between Japan Standard Time and Tehran?
Japan Standard Time is 5 hours 30 minutes ahead of Tehran right now. We always show the live, daylight-saving-correct difference, so this figure already accounts for whichever side is observing summer time today.
When it's 9am in Japan Standard Time, what time is it in Tehran?
9am in Japan Standard Time is 3:30am in Tehran. Use the hour-by-hour table above to read any other time across — find the row and read the matching cell in the other column.
What's the best time for a call between Japan Standard Time and Tehran?
3pm–5pm in Japan Standard Time lines up with 9:30am–11:30am in Tehran — both sides are inside a 9-to-5 working day.
Does this account for daylight saving time?
Yes. We track every clock change in both places, so the abbreviations you see — JST and +03:30 — are the ones actually in effect right now, not a fixed all-year value. When either side changes its clocks, this page updates automatically.
Why is the date sometimes different on each side?
When two places are far enough apart, the same moment can fall on different calendar days. That is why some conversions are marked "previous day" or "next day" — it is the same instant in time, read off two clocks that crossed midnight at different points.