The short answer

Gulf Standard Time is 3 hours ahead of Greenwich Mean Time.

Gulf Standard Time
2:21:22am
+04:00 · UTC+04:00 · Thu, Jun 25
Greenwich Mean Time
11:21:22pm
BST · UTC+01:00 · Wed, Jun 24
Read across to convert
Gulf Standard Time
+04:00 · UTC+04:00
2:21am ☾
Greenwich Mean Time
BST · UTC+01:00
11:21pm ☾
Click any row to pin that hour across both zones.
12amThu
9pmWed ·−1d
1am
10pmWed ·−1d
NOW
2am
11pmWed ·−1d
3am
12amThu
4am
1am
5am
2am
6am
3am
7am
4am
8am
5am
9am
WORK
6am
10am
WORK
7am
11am
WORK
8am
12pm
WORK
9am
WORK
1pm
WORK
10am
WORK
2pm
WORK
11am
WORK
3pm
WORK
12pm
WORK
4pm
WORK
1pm
WORK
5pm
2pm
WORK
6pm
3pm
WORK
7pm
4pm
WORK
8pm
5pm
9pm
6pm
10pm
7pm
11pm
8pm
daylightnightworking hoursoverlap
Best time to meet
Best for a call
Gulf Standard Time
12pm–5pm
=
Greenwich Mean Time
9am–2pm
Popular conversions

Quick reference.

9amGulf Standard Time=6amGreenwich Mean Time
12pmGulf Standard Time=9amGreenwich Mean Time
3pmGulf Standard Time=12pmGreenwich Mean Time
5pmGulf Standard Time=2pmGreenwich Mean Time
9pmGulf Standard Time=6pmGreenwich Mean Time
In context

What each side covers.

Gulf Standard Time
+04:00 · UTC+04:00
2:21am
Cities on this clock
Greenwich Mean Time
BST · UTC+01:00
11:21pm
Cities on this clock

Frequently asked

Quick answers about converting between Gulf Standard Time and Greenwich Mean Time. Can't find what you need? Email [email protected].

What is the time difference between Gulf Standard Time and Greenwich Mean Time?
Gulf Standard Time is 3 hours ahead of Greenwich Mean Time right now. We always show the live, daylight-saving-correct difference, so this figure already accounts for whichever side is observing summer time today.
When it's 9am in Gulf Standard Time, what time is it in Greenwich Mean Time?
9am in Gulf Standard Time is 6am in Greenwich Mean Time. Use the hour-by-hour table above to read any other time across — find the row and read the matching cell in the other column.
What's the best time for a call between Gulf Standard Time and Greenwich Mean Time?
12pm–5pm in Gulf Standard Time lines up with 9am–2pm in Greenwich Mean Time — both sides are inside a 9-to-5 working day.
Does this account for daylight saving time?
Yes. We track every clock change in both places, so the abbreviations you see — +04:00 and BST — are the ones actually in effect right now, not a fixed all-year value. When either side changes its clocks, this page updates automatically.
Why is the date sometimes different on each side?
When two places are far enough apart, the same moment can fall on different calendar days. That is why some conversions are marked "previous day" or "next day" — it is the same instant in time, read off two clocks that crossed midnight at different points.