The short answer

4pm in Atlantic Standard Time is 7pm in Lomé.

Atlantic Standard Time is 3 hours behind Lomé. That's already evening in Lomé, after the typical working day ends.

Atlantic Standard Time
4pm
Lomé
7pm
Right now
9:34amADT · UTC-03:00 · Mon, Jun 22
12:34pmGMT · UTC+00:00 · Mon, Jun 22
Read across to convert
Atlantic Standard Time
ADT · UTC-03:00
9:34am ☀
Lomé
GMT · UTC+00:00
12:34pm ☀
Pinned4pmAtlantic Standard Time=7pmLomé
12amMon
3am
1am
4am
2am
5am
3am
6am
4am
7am
5am
8am
6am
9am
WORK
7am
10am
WORK
8am
11am
WORK
NOW
9am
WORK
12pm
WORK
10am
WORK
1pm
WORK
11am
WORK
2pm
WORK
12pm
WORK
3pm
WORK
1pm
WORK
4pm
WORK
2pm
WORK
5pm
3pm
WORK
6pm
PINNED
4pm
WORK
7pm
5pm
8pm
6pm
9pm
7pm
10pm
8pm
11pm
9pm
12amTue ·+1d
10pm
1amTue ·+1d
11pm
2amTue ·+1d
daylightnightworking hoursoverlap
Best time to meet
Best for a call
Atlantic Standard Time
9am–2pm
=
Lomé
12pm–5pm
Popular conversions

Quick reference.

9amAtlantic Standard Time=12pmLomé
12pmAtlantic Standard Time=3pmLomé
3pmAtlantic Standard Time=6pmLomé
5pmAtlantic Standard Time=8pmLomé
9pmAtlantic Standard Time=12amLomé · next day
In context

What each side covers.

Atlantic Standard Time
ADT · UTC-03:00
9:34am

Canada & Caribbean

Lomé
GMT · UTC+00:00
12:34pm

Togo

Frequently asked

Quick answers about converting between Atlantic Standard Time and Lomé. Can't find what you need? Email [email protected].

What is the time difference between Atlantic Standard Time and Lomé?
Atlantic Standard Time is 3 hours behind Lomé right now. We always show the live, daylight-saving-correct difference, so this figure already accounts for whichever side is observing summer time today.
When it's 4pm in Atlantic Standard Time, what time is it in Lomé?
4pm in Atlantic Standard Time is 7pm in Lomé. That's already evening in Lomé, after the typical working day ends. Use the hour-by-hour table above to read any other time across.
What's the best time for a call between Atlantic Standard Time and Lomé?
9am–2pm in Atlantic Standard Time lines up with 12pm–5pm in Lomé — both sides are inside a 9-to-5 working day.
Does this account for daylight saving time?
Yes. We track every clock change in both places, so the abbreviations you see — ADT and GMT — are the ones actually in effect right now, not a fixed all-year value. When either side changes its clocks, this page updates automatically.
Why is the date sometimes different on each side?
When two places are far enough apart, the same moment can fall on different calendar days. That is why some conversions are marked "previous day" or "next day" — it is the same instant in time, read off two clocks that crossed midnight at different points.