The short answer

Atlantic Daylight Time is 7 hours ahead of Hawaii Time.

Atlantic Daylight Time
4:33:59am
ADT · UTC-03:00 · Tue, Jul 21
Hawaii Time
9:33:59pm
HST · UTC-10:00 · Mon, Jul 20
Read across to convert
Atlantic Daylight Time
ADT · UTC-03:00
4:33am ☾
Hawaii Time
HST · UTC-10:00
9:33pm ☾
Click any row to pin that hour across both zones.
12amTue
5pmMon ·−1d
1am
6pmMon ·−1d
2am
7pmMon ·−1d
3am
8pmMon ·−1d
NOW
4am
9pmMon ·−1d
5am
10pmMon ·−1d
6am
11pmMon ·−1d
7am
12amTue
8am
1am
9am
WORK
2am
10am
WORK
3am
11am
WORK
4am
12pm
WORK
5am
1pm
WORK
6am
2pm
WORK
7am
3pm
WORK
8am
4pm
WORK
9am
WORK
5pm
10am
WORK
6pm
11am
WORK
7pm
12pm
WORK
8pm
1pm
WORK
9pm
2pm
WORK
10pm
3pm
WORK
11pm
4pm
WORK
daylightnightworking hoursoverlap
Best time to meet
Best for a call
Atlantic Daylight Time
4pm–5pm
=
Hawaii Time
9am–10am
Popular conversions

Quick reference.

9amAtlantic Daylight Time=2amHawaii Time
12pmAtlantic Daylight Time=5amHawaii Time
3pmAtlantic Daylight Time=8amHawaii Time
5pmAtlantic Daylight Time=10amHawaii Time
9pmAtlantic Daylight Time=2pmHawaii Time
In context

What each side covers.

Atlantic Daylight Time
ADT · UTC-03:00
4:33am

Canada & Caribbean

Hawaii Time
HST · UTC-10:00
9:33pm

US

Frequently asked

Quick answers about converting between Atlantic Daylight Time and Hawaii Time. Can't find what you need? Email [email protected].

What is the time difference between Atlantic Daylight Time and Hawaii Time?
Atlantic Daylight Time is 7 hours ahead of Hawaii Time right now. We always show the live, daylight-saving-correct difference, so this figure already accounts for whichever side is observing summer time today.
When it's 9am in Atlantic Daylight Time, what time is it in Hawaii Time?
9am in Atlantic Daylight Time is 2am in Hawaii Time. Use the hour-by-hour table above to read any other time across — find the row and read the matching cell in the other column.
What's the best time for a call between Atlantic Daylight Time and Hawaii Time?
4pm–5pm in Atlantic Daylight Time lines up with 9am–10am in Hawaii Time — both sides are inside a 9-to-5 working day.
Does this account for daylight saving time?
Yes. We track every clock change in both places, so the abbreviations you see — ADT and HST — are the ones actually in effect right now, not a fixed all-year value. When either side changes its clocks, this page updates automatically.
Why is the date sometimes different on each side?
When two places are far enough apart, the same moment can fall on different calendar days. That is why some conversions are marked "previous day" or "next day" — it is the same instant in time, read off two clocks that crossed midnight at different points.