The short answer
Atlantic Daylight Time is 12 hours behind Japan Standard Time.
Atlantic Daylight Time☀
2:03:09pm
ADT · UTC-03:00 · Sat, Jun 27
Japan Standard Time☾
2:03:09am
JST · UTC+09:00 · Sun, Jun 28
Read across to convert
Atlantic Daylight Time
ADT · UTC-03:00
Japan Standard Time
JST · UTC+09:00
Click any row to pin that hour across both zones.
12amSat
12pm
WORK1am
1pm
WORK2am
2pm
WORK3am
3pm
WORK4am
4pm
WORK5am
5pm
6am
6pm
7am
7pm
8am
8pm
9am
WORK9pm
10am
WORK10pm
11am
WORK11pm
12pm
WORK12amSun ·+1d
1pm
WORK1amSun ·+1d
NOW
2pm
WORK2amSun ·+1d
3pm
WORK3amSun ·+1d
4pm
WORK4amSun ·+1d
5pm
5amSun ·+1d
6pm
6amSun ·+1d
7pm
7amSun ·+1d
8pm
8amSun ·+1d
9pm
9amSun ·+1d
WORK10pm
10amSun ·+1d
WORK11pm
11amSun ·+1d
WORKdaylightnightworking hoursoverlap
Best time to meet
No shared working hours.
Atlantic Daylight Time and Japan Standard Time are too far apart for a working-day overlap. The least-unsociable option is an early-morning call on one side and an evening one on the other — or hand work off asynchronously and let the planet do the waiting.
Popular conversions
Quick reference.
9amAtlantic Daylight Time=9pmJapan Standard Time
12pmAtlantic Daylight Time=12amJapan Standard Time · next day
3pmAtlantic Daylight Time=3amJapan Standard Time · next day
5pmAtlantic Daylight Time=5amJapan Standard Time · next day
9pmAtlantic Daylight Time=9amJapan Standard Time · next day
In context
What each side covers.
Atlantic Daylight Time
2:03pmADT · UTC-03:00
Atlantic Daylight Time
Japan Standard Time
2:03amJST · UTC+09:00
Related converters
Other popular pairs.
Pacific Time
10:03am
India Standard Time
10:33pm
Pacific Time to India12 hours 30 minutes behind
Eastern Standard Time
1:03pm
Central European Time
7:03pm
Eastern Time to Central Europe6 hours behind
India Standard Time
10:33pm
Eastern Standard Time
1:03pm
India to Eastern Time9 hours 30 minutes ahead
Greenwich Mean Time
6:03pm
India Standard Time
10:33pm
London to India4 hours 30 minutes behind
Pacific Standard Time
10:03am
Eastern Standard Time
1:03pm
Pacific to Eastern Time3 hours behind
Central European Time
7:03pm
India Standard Time
10:33pm
Central Europe to India3 hours 30 minutes behind
Frequently asked
Quick answers about converting between Atlantic Daylight Time and Japan Standard Time. Can't find what you need? Email [email protected].
- What is the time difference between Atlantic Daylight Time and Japan Standard Time?
- Atlantic Daylight Time is 12 hours behind Japan Standard Time right now. We always show the live, daylight-saving-correct difference, so this figure already accounts for whichever side is observing summer time today.
- When it's 9am in Atlantic Daylight Time, what time is it in Japan Standard Time?
- 9am in Atlantic Daylight Time is 9pm in Japan Standard Time. Use the hour-by-hour table above to read any other time across — find the row and read the matching cell in the other column.
- What's the best time for a call between Atlantic Daylight Time and Japan Standard Time?
- There's no comfortable 9-to-5 overlap between Atlantic Daylight Time and Japan Standard Time — they sit on opposite sides of the planet's working day. Plan for an early or late call on one side, or hand work off asynchronously.
- Does this account for daylight saving time?
- Yes. We track every clock change in both places, so the abbreviations you see — ADT and JST — are the ones actually in effect right now, not a fixed all-year value. When either side changes its clocks, this page updates automatically.
- Why is the date sometimes different on each side?
- When two places are far enough apart, the same moment can fall on different calendar days. That is why some conversions are marked "previous day" or "next day" — it is the same instant in time, read off two clocks that crossed midnight at different points.