The short answer

Tokyo is 19 hours ahead of Hawaii Time.

Tokyo☀
9:29:58am
JST · UTC+09:00 · Fri, Sep 25
Hawaii Time☀
2:29:58pm
HST · UTC-10:00 · Thu, Sep 24
Read across to convert
Tokyo
JST · UTC+09:00
9:29am ☀
Hawaii Time
HST · UTC-10:00
2:29pm ☀
Click any row to pin that hour across both zones.
12amFri
5amThu ·−1d
1am
6amThu ·−1d
2am
7amThu ·−1d
3am
8amThu ·−1d
4am
9amThu ·−1d
WORK
5am
10amThu ·−1d
WORK
6am
11amThu ·−1d
WORK
7am
12pmThu ·−1d
WORK
8am
1pmThu ·−1d
WORK
NOW
9am
WORK
2pmThu ·−1d
WORK
10am
WORK
3pmThu ·−1d
WORK
11am
WORK
4pmThu ·−1d
WORK
12pm
WORK
5pmThu ·−1d
1pm
WORK
6pmThu ·−1d
2pm
WORK
7pmThu ·−1d
3pm
WORK
8pmThu ·−1d
4pm
WORK
9pmThu ·−1d
5pm
10pmThu ·−1d
6pm
11pmThu ·−1d
7pm
12amFri
8pm
1am
9pm
2am
10pm
3am
11pm
4am
daylightnightworking hoursoverlap
Best time to meet
Best for a call
Tokyo
9am–12pm
=
Hawaii Time
2pm–5pm
previous day
Popular conversions

Quick reference.

9amTokyo=2pmHawaii Time · prev day
12pmTokyo=5pmHawaii Time · prev day
3pmTokyo=8pmHawaii Time · prev day
5pmTokyo=10pmHawaii Time · prev day
9pmTokyo=2amHawaii Time
In context

What each side covers.

Tokyo
JST · UTC+09:00
9:29am
Cities on this clock
Hawaii Time
HST · UTC-10:00
2:29pm

US

Frequently asked

Quick answers about converting between Tokyo and Hawaii Time. Can't find what you need? Email [email protected].

What is the time difference between Tokyo and Hawaii Time?
Tokyo is 19 hours ahead of Hawaii Time right now. We always show the live, daylight-saving-correct difference, so this figure already accounts for whichever side is observing summer time today.
When it's 9am in Tokyo, what time is it in Hawaii Time?
9am in Tokyo is 2pm in Hawaii Time on the previous day. Use the hour-by-hour table above to read any other time across — find the row and read the matching cell in the other column.
What's the best time for a call between Tokyo and Hawaii Time?
9am–12pm in Tokyo lines up with 2pm–5pm in Hawaii Time the previous day — both sides are inside a 9-to-5 working day.
Does this account for daylight saving time?
Yes. We track every clock change in both places, so the abbreviations you see — JST and HST — are the ones actually in effect right now, not a fixed all-year value. When either side changes its clocks, this page updates automatically.
Why is the date sometimes different on each side?
When two places are far enough apart, the same moment can fall on different calendar days. That is why some conversions are marked "previous day" or "next day" — it is the same instant in time, read off two clocks that crossed midnight at different points.