The short answer

12am in Tokyo is 4pm in Greenwich Mean Time on the previous day.

Tokyo is 8 hours ahead of Greenwich Mean Time. It falls outside the 9-to-5 in Tokyo but lands inside working hours in Greenwich Mean Time.

Tokyo
12am
Greenwich Mean Time
4pm
previous day
Right now
6:03pmJST · UTC+09:00 · Mon, Jun 22
10:03amBST · UTC+01:00 · Mon, Jun 22
Read across to convert
Tokyo
JST · UTC+09:00
6:03pm ☾
Greenwich Mean Time
BST · UTC+01:00
10:03am ☀
Pinned12amTokyo=4pmGreenwich Mean Time · Sun (previous day)
PINNED
12amMon
4pmSun ·−1d
WORK
1am
5pmSun ·−1d
2am
6pmSun ·−1d
3am
7pmSun ·−1d
4am
8pmSun ·−1d
5am
9pmSun ·−1d
6am
10pmSun ·−1d
7am
11pmSun ·−1d
8am
12amMon
9am
WORK
1am
10am
WORK
2am
11am
WORK
3am
12pm
WORK
4am
1pm
WORK
5am
2pm
WORK
6am
3pm
WORK
7am
4pm
WORK
8am
5pm
9am
WORK
NOW
6pm
10am
WORK
7pm
11am
WORK
8pm
12pm
WORK
9pm
1pm
WORK
10pm
2pm
WORK
11pm
3pm
WORK
daylightnightworking hoursoverlap
Best time to meet
Closest workable window
Just outside the working window — early on one side, late on the other.
Tokyo
3pm–7pm
=
Greenwich Mean Time
7am–11am
Popular conversions

Quick reference.

9amTokyo=1amGreenwich Mean Time
12pmTokyo=4amGreenwich Mean Time
3pmTokyo=7amGreenwich Mean Time
5pmTokyo=9amGreenwich Mean Time
9pmTokyo=1pmGreenwich Mean Time
In context

What each side covers.

Tokyo
JST · UTC+09:00
6:03pm
Cities on this clock
Greenwich Mean Time
BST · UTC+01:00
10:03am
Cities on this clock

Frequently asked

Quick answers about converting between Tokyo and Greenwich Mean Time. Can't find what you need? Email [email protected].

What is the time difference between Tokyo and Greenwich Mean Time?
Tokyo is 8 hours ahead of Greenwich Mean Time right now. We always show the live, daylight-saving-correct difference, so this figure already accounts for whichever side is observing summer time today.
When it's 12am in Tokyo, what time is it in Greenwich Mean Time?
12am in Tokyo is 4pm in Greenwich Mean Time on the previous day. It falls outside the 9-to-5 in Tokyo but lands inside working hours in Greenwich Mean Time. Use the hour-by-hour table above to read any other time across.
What's the best time for a call between Tokyo and Greenwich Mean Time?
There's no comfortable 9-to-5 overlap between Tokyo and Greenwich Mean Time — they sit on opposite sides of the planet's working day. Plan for an early or late call on one side, or hand work off asynchronously.
Does this account for daylight saving time?
Yes. We track every clock change in both places, so the abbreviations you see — JST and BST — are the ones actually in effect right now, not a fixed all-year value. When either side changes its clocks, this page updates automatically.
Why is the date sometimes different on each side?
When two places are far enough apart, the same moment can fall on different calendar days. That is why some conversions are marked "previous day" or "next day" — it is the same instant in time, read off two clocks that crossed midnight at different points.