The short answer

1pm in Tokyo is 7am in Baghdad.

Tokyo is 6 hours ahead of Baghdad. That's early morning in Baghdad, before the typical working day begins.

Tokyo
1pm
Baghdad
7am
Right now
7:36pmJST · UTC+09:00 · Mon, Jun 22
1:36pm+03:00 · UTC+03:00 · Mon, Jun 22
Read across to convert
Tokyo
JST · UTC+09:00
7:36pm ☾
Baghdad
+03:00 · UTC+03:00
1:36pm ☀
Pinned1pmTokyo=7amBaghdad
12amMon
6pmSun ·−1d
1am
7pmSun ·−1d
2am
8pmSun ·−1d
3am
9pmSun ·−1d
4am
10pmSun ·−1d
5am
11pmSun ·−1d
6am
12amMon
7am
1am
8am
2am
9am
WORK
3am
10am
WORK
4am
11am
WORK
5am
12pm
WORK
6am
PINNED
1pm
WORK
7am
2pm
WORK
8am
3pm
WORK
9am
WORK
4pm
WORK
10am
WORK
5pm
11am
WORK
6pm
12pm
WORK
NOW
7pm
1pm
WORK
8pm
2pm
WORK
9pm
3pm
WORK
10pm
4pm
WORK
11pm
5pm
daylightnightworking hoursoverlap
Best time to meet
Best for a call
Tokyo
3pm–5pm
=
Baghdad
9am–11am
Popular conversions

Quick reference.

9amTokyo=3amBaghdad
12pmTokyo=6amBaghdad
3pmTokyo=9amBaghdad
5pmTokyo=11amBaghdad
9pmTokyo=3pmBaghdad
In context

What each side covers.

Tokyo
JST · UTC+09:00
7:36pm
Cities on this clock
Baghdad
+03:00 · UTC+03:00
1:36pm

Frequently asked

Quick answers about converting between Tokyo and Baghdad. Can't find what you need? Email [email protected].

What is the time difference between Tokyo and Baghdad?
Tokyo is 6 hours ahead of Baghdad right now. We always show the live, daylight-saving-correct difference, so this figure already accounts for whichever side is observing summer time today.
When it's 1pm in Tokyo, what time is it in Baghdad?
1pm in Tokyo is 7am in Baghdad. That's early morning in Baghdad, before the typical working day begins. Use the hour-by-hour table above to read any other time across.
What's the best time for a call between Tokyo and Baghdad?
3pm–5pm in Tokyo lines up with 9am–11am in Baghdad — both sides are inside a 9-to-5 working day.
Does this account for daylight saving time?
Yes. We track every clock change in both places, so the abbreviations you see — JST and +03:00 — are the ones actually in effect right now, not a fixed all-year value. When either side changes its clocks, this page updates automatically.
Why is the date sometimes different on each side?
When two places are far enough apart, the same moment can fall on different calendar days. That is why some conversions are marked "previous day" or "next day" — it is the same instant in time, read off two clocks that crossed midnight at different points.