The short answer

8am in The Valley is 10pm in Australian Eastern Time.

The Valley is 14 hours behind Australian Eastern Time. It lands deep outside working hours in Australian Eastern Time — see the best time to meet below for a friendlier slot.

The Valley
8am
Australian Eastern Time
10pm
Right now
3:45amAST · UTC-04:00 · Thu, Jun 25
5:45pmAEST · UTC+10:00 · Thu, Jun 25
Read across to convert
The Valley
AST · UTC-04:00
3:45am ☾
Australian Eastern Time
AEST · UTC+10:00
5:45pm ☀
Pinned8amThe Valley=10pmAustralian Eastern Time
12amThu
2pm
WORK
1am
3pm
WORK
2am
4pm
WORK
NOW
3am
5pm
4am
6pm
5am
7pm
6am
8pm
7am
9pm
PINNED
8am
10pm
9am
WORK
11pm
10am
WORK
12amFri ·+1d
11am
WORK
1amFri ·+1d
12pm
WORK
2amFri ·+1d
1pm
WORK
3amFri ·+1d
2pm
WORK
4amFri ·+1d
3pm
WORK
5amFri ·+1d
4pm
WORK
6amFri ·+1d
5pm
7amFri ·+1d
6pm
8amFri ·+1d
7pm
9amFri ·+1d
WORK
8pm
10amFri ·+1d
WORK
9pm
11amFri ·+1d
WORK
10pm
12pmFri ·+1d
WORK
11pm
1pmFri ·+1d
WORK
daylightnightworking hoursoverlap
Best time to meet
Closest workable window
Just outside the working window — early on one side, late on the other.
The Valley
5pm–7pm
=
Australian Eastern Time
7am–9am
next day
Popular conversions

Quick reference.

9amThe Valley=11pmAustralian Eastern Time
12pmThe Valley=2amAustralian Eastern Time · next day
3pmThe Valley=5amAustralian Eastern Time · next day
5pmThe Valley=7amAustralian Eastern Time · next day
9pmThe Valley=11amAustralian Eastern Time · next day
In context

What each side covers.

The Valley
AST · UTC-04:00
3:45am

Anguilla

Australian Eastern Time
AEST · UTC+10:00
5:45pm
Cities on this clock

Frequently asked

Quick answers about converting between The Valley and Australian Eastern Time. Can't find what you need? Email [email protected].

What is the time difference between The Valley and Australian Eastern Time?
The Valley is 14 hours behind Australian Eastern Time right now. We always show the live, daylight-saving-correct difference, so this figure already accounts for whichever side is observing summer time today.
When it's 8am in The Valley, what time is it in Australian Eastern Time?
8am in The Valley is 10pm in Australian Eastern Time. It lands deep outside working hours in Australian Eastern Time — see the best time to meet below for a friendlier slot. Use the hour-by-hour table above to read any other time across.
What's the best time for a call between The Valley and Australian Eastern Time?
There's no comfortable 9-to-5 overlap between The Valley and Australian Eastern Time — they sit on opposite sides of the planet's working day. Plan for an early or late call on one side, or hand work off asynchronously.
Does this account for daylight saving time?
Yes. We track every clock change in both places, so the abbreviations you see — AST and AEST — are the ones actually in effect right now, not a fixed all-year value. When either side changes its clocks, this page updates automatically.
Why is the date sometimes different on each side?
When two places are far enough apart, the same moment can fall on different calendar days. That is why some conversions are marked "previous day" or "next day" — it is the same instant in time, read off two clocks that crossed midnight at different points.