The short answer

1pm in Myanmar Time is 3:30pm in Japan Standard Time.

Myanmar Time is 2 hours 30 minutes behind Japan Standard Time. Both sides are inside the standard 9-to-5 working day, so this is a sociable time for a call in both places.

Myanmar Time
1pm
Japan Standard Time
3:30pm
Right now
5:08pm+06:30 · UTC+06:30 · Wed, Jun 24
7:38pmJST · UTC+09:00 · Wed, Jun 24
Read across to convert
Myanmar Time
+06:30 · UTC+06:30
5:08pm ☀
Japan Standard Time
JST · UTC+09:00
7:38pm ☾
Pinned1pmMyanmar Time=3:30pmJapan Standard Time
12amWed
2:30am
1am
3:30am
2am
4:30am
3am
5:30am
4am
6:30am
5am
7:30am
6am
8:30am
7am
9:30am
WORK
8am
10:30am
WORK
9am
WORK
11:30am
WORK
10am
WORK
12:30pm
WORK
11am
WORK
1:30pm
WORK
12pm
WORK
2:30pm
WORK
PINNED
1pm
WORK
3:30pm
WORK
2pm
WORK
4:30pm
WORK
3pm
WORK
5:30pm
4pm
WORK
6:30pm
NOW
5pm
7:30pm
6pm
8:30pm
7pm
9:30pm
8pm
10:30pm
9pm
11:30pm
10pm
12:30amThu ·+1d
11pm
1:30amThu ·+1d
daylightnightworking hoursoverlap
Best time to meet
Best for a call
Myanmar Time
9am–3pm
=
Japan Standard Time
11:30am–5:30pm
Popular conversions

Quick reference.

9amMyanmar Time=11:30amJapan Standard Time
12pmMyanmar Time=2:30pmJapan Standard Time
3pmMyanmar Time=5:30pmJapan Standard Time
5pmMyanmar Time=7:30pmJapan Standard Time
9pmMyanmar Time=11:30pmJapan Standard Time
In context

What each side covers.

Myanmar Time
+06:30 · UTC+06:30
5:08pm
Japan Standard Time
JST · UTC+09:00
7:38pm
Cities on this clock

Frequently asked

Quick answers about converting between Myanmar Time and Japan Standard Time. Can't find what you need? Email [email protected].

What is the time difference between Myanmar Time and Japan Standard Time?
Myanmar Time is 2 hours 30 minutes behind Japan Standard Time right now. We always show the live, daylight-saving-correct difference, so this figure already accounts for whichever side is observing summer time today.
When it's 1pm in Myanmar Time, what time is it in Japan Standard Time?
1pm in Myanmar Time is 3:30pm in Japan Standard Time. Both sides are inside the standard 9-to-5 working day, so this is a sociable time for a call in both places. Use the hour-by-hour table above to read any other time across.
What's the best time for a call between Myanmar Time and Japan Standard Time?
9am–3pm in Myanmar Time lines up with 11:30am–5:30pm in Japan Standard Time — both sides are inside a 9-to-5 working day.
Does this account for daylight saving time?
Yes. We track every clock change in both places, so the abbreviations you see — +06:30 and JST — are the ones actually in effect right now, not a fixed all-year value. When either side changes its clocks, this page updates automatically.
Why is the date sometimes different on each side?
When two places are far enough apart, the same moment can fall on different calendar days. That is why some conversions are marked "previous day" or "next day" — it is the same instant in time, read off two clocks that crossed midnight at different points.