The short answer

5am in Mountain Time is 11am in Coordinated Universal Time.

Mountain Time is 6 hours behind Coordinated Universal Time. It falls outside the 9-to-5 in Mountain Time but lands inside working hours in Coordinated Universal Time.

Mountain Time
5am
Coordinated Universal Time
11am
Right now
3:54amMDT · UTC-06:00 · Mon, Jun 22
9:54amUTC · UTC+00:00 · Mon, Jun 22
Read across to convert
Mountain Time
MDT · UTC-06:00
3:54am ☾
Coordinated Universal Time
UTC · UTC+00:00
9:54am ☀
Pinned5amMountain Time=11amCoordinated Universal Time
12amMon
6am
1am
7am
2am
8am
NOW
3am
9am
WORK
4am
10am
WORK
PINNED
5am
11am
WORK
6am
12pm
WORK
7am
1pm
WORK
8am
2pm
WORK
9am
WORK
3pm
WORK
10am
WORK
4pm
WORK
11am
WORK
5pm
12pm
WORK
6pm
1pm
WORK
7pm
2pm
WORK
8pm
3pm
WORK
9pm
4pm
WORK
10pm
5pm
11pm
6pm
12amTue ·+1d
7pm
1amTue ·+1d
8pm
2amTue ·+1d
9pm
3amTue ·+1d
10pm
4amTue ·+1d
11pm
5amTue ·+1d
daylightnightworking hoursoverlap
Best time to meet
Best for a call
Mountain Time
9am–11am
=
Coordinated Universal Time
3pm–5pm
Popular conversions

Quick reference.

9amMountain Time=3pmCoordinated Universal Time
12pmMountain Time=6pmCoordinated Universal Time
3pmMountain Time=9pmCoordinated Universal Time
5pmMountain Time=11pmCoordinated Universal Time
9pmMountain Time=3amCoordinated Universal Time · next day
In context

What each side covers.

Mountain Time
MDT · UTC-06:00
3:54am
Cities on this clock
9:54am

Coordinated Universal Time

Frequently asked

Quick answers about converting between Mountain Time and Coordinated Universal Time. Can't find what you need? Email [email protected].

What is the time difference between Mountain Time and Coordinated Universal Time?
Mountain Time is 6 hours behind Coordinated Universal Time right now. We always show the live, daylight-saving-correct difference, so this figure already accounts for whichever side is observing summer time today.
When it's 5am in Mountain Time, what time is it in Coordinated Universal Time?
5am in Mountain Time is 11am in Coordinated Universal Time. It falls outside the 9-to-5 in Mountain Time but lands inside working hours in Coordinated Universal Time. Use the hour-by-hour table above to read any other time across.
What's the best time for a call between Mountain Time and Coordinated Universal Time?
9am–11am in Mountain Time lines up with 3pm–5pm in Coordinated Universal Time — both sides are inside a 9-to-5 working day.
Does this account for daylight saving time?
Yes. We track every clock change in both places, so the abbreviations you see — MDT and UTC — are the ones actually in effect right now, not a fixed all-year value. When either side changes its clocks, this page updates automatically.
Why is the date sometimes different on each side?
When two places are far enough apart, the same moment can fall on different calendar days. That is why some conversions are marked "previous day" or "next day" — it is the same instant in time, read off two clocks that crossed midnight at different points.