The short answer

Mountain Time is 1 hour ahead of Pacific Daylight Time.

Mountain Time
1:23:16am
MDT · UTC-06:00 · Wed, Jul 22
Pacific Daylight Time
12:23:16am
PDT · UTC-07:00 · Wed, Jul 22
Read across to convert
Mountain Time
MDT · UTC-06:00
1:23am ☾
Pacific Daylight Time
PDT · UTC-07:00
12:23am ☾
Click any row to pin that hour across both zones.
12amWed
11pmTue ·−1d
NOW
1am
12amWed
2am
1am
3am
2am
4am
3am
5am
4am
6am
5am
7am
6am
8am
7am
9am
WORK
8am
10am
WORK
9am
WORK
11am
WORK
10am
WORK
12pm
WORK
11am
WORK
1pm
WORK
12pm
WORK
2pm
WORK
1pm
WORK
3pm
WORK
2pm
WORK
4pm
WORK
3pm
WORK
5pm
4pm
WORK
6pm
5pm
7pm
6pm
8pm
7pm
9pm
8pm
10pm
9pm
11pm
10pm
daylightnightworking hoursoverlap
Best time to meet
Best for a call
Mountain Time
10am–5pm
=
Pacific Daylight Time
9am–4pm
Popular conversions

Quick reference.

9amMountain Time=8amPacific Daylight Time
12pmMountain Time=11amPacific Daylight Time
3pmMountain Time=2pmPacific Daylight Time
5pmMountain Time=4pmPacific Daylight Time
9pmMountain Time=8pmPacific Daylight Time
In context

What each side covers.

Mountain Time
MDT · UTC-06:00
1:23am
Cities on this clock
Pacific Daylight Time
PDT · UTC-07:00
12:23am

Frequently asked

Quick answers about converting between Mountain Time and Pacific Daylight Time. Can't find what you need? Email [email protected].

What is the time difference between Mountain Time and Pacific Daylight Time?
Mountain Time is 1 hour ahead of Pacific Daylight Time right now. We always show the live, daylight-saving-correct difference, so this figure already accounts for whichever side is observing summer time today.
When it's 9am in Mountain Time, what time is it in Pacific Daylight Time?
9am in Mountain Time is 8am in Pacific Daylight Time. Use the hour-by-hour table above to read any other time across — find the row and read the matching cell in the other column.
What's the best time for a call between Mountain Time and Pacific Daylight Time?
10am–5pm in Mountain Time lines up with 9am–4pm in Pacific Daylight Time — both sides are inside a 9-to-5 working day.
Does this account for daylight saving time?
Yes. We track every clock change in both places, so the abbreviations you see — MDT and PDT — are the ones actually in effect right now, not a fixed all-year value. When either side changes its clocks, this page updates automatically.
Why is the date sometimes different on each side?
When two places are far enough apart, the same moment can fall on different calendar days. That is why some conversions are marked "previous day" or "next day" — it is the same instant in time, read off two clocks that crossed midnight at different points.