The short answer

1pm in Mountain Time is 11:30pm in Kabul.

Mountain Time is 10 hours 30 minutes behind Kabul. It lands deep outside working hours in Kabul — see the best time to meet below for a friendlier slot.

Mountain Time
1pm
Kabul
11:30pm
Right now
3:59amMDT · UTC-06:00 · Mon, Jun 22
2:29pm+04:30 · UTC+04:30 · Mon, Jun 22
Read across to convert
Mountain Time
MDT · UTC-06:00
3:59am ☾
Kabul
+04:30 · UTC+04:30
2:29pm ☀
Pinned1pmMountain Time=11:30pmKabul
12amMon
10:30am
WORK
1am
11:30am
WORK
2am
12:30pm
WORK
NOW
3am
1:30pm
WORK
4am
2:30pm
WORK
5am
3:30pm
WORK
6am
4:30pm
WORK
7am
5:30pm
8am
6:30pm
9am
WORK
7:30pm
10am
WORK
8:30pm
11am
WORK
9:30pm
12pm
WORK
10:30pm
PINNED
1pm
WORK
11:30pm
2pm
WORK
12:30amTue ·+1d
3pm
WORK
1:30amTue ·+1d
4pm
WORK
2:30amTue ·+1d
5pm
3:30amTue ·+1d
6pm
4:30amTue ·+1d
7pm
5:30amTue ·+1d
8pm
6:30amTue ·+1d
9pm
7:30amTue ·+1d
10pm
8:30amTue ·+1d
11pm
9:30amTue ·+1d
WORK
daylightnightworking hoursoverlap
Best time to meet
Closest workable window
Just outside the working window — early on one side, late on the other.
Mountain Time
7am–9am
=
Kabul
5:30pm–7:30pm
Popular conversions

Quick reference.

9amMountain Time=7:30pmKabul
12pmMountain Time=10:30pmKabul
3pmMountain Time=1:30amKabul · next day
5pmMountain Time=3:30amKabul · next day
9pmMountain Time=7:30amKabul · next day
In context

What each side covers.

Mountain Time
MDT · UTC-06:00
3:59am
Cities on this clock
Kabul
+04:30 · UTC+04:30
2:29pm
Cities on this clock

Frequently asked

Quick answers about converting between Mountain Time and Kabul. Can't find what you need? Email [email protected].

What is the time difference between Mountain Time and Kabul?
Mountain Time is 10 hours 30 minutes behind Kabul right now. We always show the live, daylight-saving-correct difference, so this figure already accounts for whichever side is observing summer time today.
When it's 1pm in Mountain Time, what time is it in Kabul?
1pm in Mountain Time is 11:30pm in Kabul. It lands deep outside working hours in Kabul — see the best time to meet below for a friendlier slot. Use the hour-by-hour table above to read any other time across.
What's the best time for a call between Mountain Time and Kabul?
There's no comfortable 9-to-5 overlap between Mountain Time and Kabul — they sit on opposite sides of the planet's working day. Plan for an early or late call on one side, or hand work off asynchronously.
Does this account for daylight saving time?
Yes. We track every clock change in both places, so the abbreviations you see — MDT and +04:30 — are the ones actually in effect right now, not a fixed all-year value. When either side changes its clocks, this page updates automatically.
Why is the date sometimes different on each side?
When two places are far enough apart, the same moment can fall on different calendar days. That is why some conversions are marked "previous day" or "next day" — it is the same instant in time, read off two clocks that crossed midnight at different points.