The short answer

Mountain Daylight Time is 6 hours behind Coordinated Universal Time.

Mountain Daylight Time☾
6:28:12pm
MDT · UTC-06:00 · Thu, Sep 24
Coordinated Universal Time☾
12:28:12am
UTC · UTC+00:00 · Fri, Sep 25
Read across to convert
Mountain Daylight Time
MDT · UTC-06:00
6:28pm ☾
Coordinated Universal Time
UTC · UTC+00:00
12:28am ☾
Click any row to pin that hour across both zones.
12amThu
6am
1am
7am
2am
8am
3am
9am
WORK
4am
10am
WORK
5am
11am
WORK
6am
12pm
WORK
7am
1pm
WORK
8am
2pm
WORK
9am
WORK
3pm
WORK
10am
WORK
4pm
WORK
11am
WORK
5pm
12pm
WORK
6pm
1pm
WORK
7pm
2pm
WORK
8pm
3pm
WORK
9pm
4pm
WORK
10pm
5pm
11pm
NOW
6pm
12amFri ·+1d
7pm
1amFri ·+1d
8pm
2amFri ·+1d
9pm
3amFri ·+1d
10pm
4amFri ·+1d
11pm
5amFri ·+1d
daylightnightworking hoursoverlap
Best time to meet
Best for a call
Mountain Daylight Time
9am–11am
=
Coordinated Universal Time
3pm–5pm
Popular conversions

Quick reference.

9amMountain Daylight Time=3pmCoordinated Universal Time
12pmMountain Daylight Time=6pmCoordinated Universal Time
3pmMountain Daylight Time=9pmCoordinated Universal Time
5pmMountain Daylight Time=11pmCoordinated Universal Time
9pmMountain Daylight Time=3amCoordinated Universal Time · next day
In context

What each side covers.

Mountain Daylight Time
MDT · UTC-06:00
6:28pm
Cities on this clock
12:28am

Coordinated Universal Time

Frequently asked

Quick answers about converting between Mountain Daylight Time and Coordinated Universal Time. Can't find what you need? Email [email protected].

What is the time difference between Mountain Daylight Time and Coordinated Universal Time?
Mountain Daylight Time is 6 hours behind Coordinated Universal Time right now. We always show the live, daylight-saving-correct difference, so this figure already accounts for whichever side is observing summer time today.
When it's 9am in Mountain Daylight Time, what time is it in Coordinated Universal Time?
9am in Mountain Daylight Time is 3pm in Coordinated Universal Time. Use the hour-by-hour table above to read any other time across — find the row and read the matching cell in the other column.
What's the best time for a call between Mountain Daylight Time and Coordinated Universal Time?
9am–11am in Mountain Daylight Time lines up with 3pm–5pm in Coordinated Universal Time — both sides are inside a 9-to-5 working day.
Does this account for daylight saving time?
Yes. We track every clock change in both places, so the abbreviations you see — MDT and UTC — are the ones actually in effect right now, not a fixed all-year value. When either side changes its clocks, this page updates automatically.
Why is the date sometimes different on each side?
When two places are far enough apart, the same moment can fall on different calendar days. That is why some conversions are marked "previous day" or "next day" — it is the same instant in time, read off two clocks that crossed midnight at different points.