The short answer

11am in Mountain Standard Time is 9:30pm in Kabul.

Mountain Standard Time is 10 hours 30 minutes behind Kabul. It lands deep outside working hours in Kabul — see the best time to meet below for a friendlier slot.

Mountain Standard Time
11am
Kabul
9:30pm
Right now
3:23amMDT · UTC-06:00 · Mon, Jun 22
1:53pm+04:30 · UTC+04:30 · Mon, Jun 22
Read across to convert
Mountain Standard Time
MDT · UTC-06:00
3:23am ☾
Kabul
+04:30 · UTC+04:30
1:53pm ☀
Pinned11amMountain Standard Time=9:30pmKabul
12amMon
10:30am
WORK
1am
11:30am
WORK
2am
12:30pm
WORK
NOW
3am
1:30pm
WORK
4am
2:30pm
WORK
5am
3:30pm
WORK
6am
4:30pm
WORK
7am
5:30pm
8am
6:30pm
9am
WORK
7:30pm
10am
WORK
8:30pm
PINNED
11am
WORK
9:30pm
12pm
WORK
10:30pm
1pm
WORK
11:30pm
2pm
WORK
12:30amTue ·+1d
3pm
WORK
1:30amTue ·+1d
4pm
WORK
2:30amTue ·+1d
5pm
3:30amTue ·+1d
6pm
4:30amTue ·+1d
7pm
5:30amTue ·+1d
8pm
6:30amTue ·+1d
9pm
7:30amTue ·+1d
10pm
8:30amTue ·+1d
11pm
9:30amTue ·+1d
WORK
daylightnightworking hoursoverlap
Best time to meet
Closest workable window
Just outside the working window — early on one side, late on the other.
Mountain Standard Time
7am–9am
=
Kabul
5:30pm–7:30pm
Popular conversions

Quick reference.

9amMountain Standard Time=7:30pmKabul
12pmMountain Standard Time=10:30pmKabul
3pmMountain Standard Time=1:30amKabul · next day
5pmMountain Standard Time=3:30amKabul · next day
9pmMountain Standard Time=7:30amKabul · next day
In context

What each side covers.

Mountain Standard Time
MDT · UTC-06:00
3:23am
Cities on this clock
Kabul
+04:30 · UTC+04:30
1:53pm
Cities on this clock

Frequently asked

Quick answers about converting between Mountain Standard Time and Kabul. Can't find what you need? Email [email protected].

What is the time difference between Mountain Standard Time and Kabul?
Mountain Standard Time is 10 hours 30 minutes behind Kabul right now. We always show the live, daylight-saving-correct difference, so this figure already accounts for whichever side is observing summer time today.
When it's 11am in Mountain Standard Time, what time is it in Kabul?
11am in Mountain Standard Time is 9:30pm in Kabul. It lands deep outside working hours in Kabul — see the best time to meet below for a friendlier slot. Use the hour-by-hour table above to read any other time across.
What's the best time for a call between Mountain Standard Time and Kabul?
There's no comfortable 9-to-5 overlap between Mountain Standard Time and Kabul — they sit on opposite sides of the planet's working day. Plan for an early or late call on one side, or hand work off asynchronously.
Does this account for daylight saving time?
Yes. We track every clock change in both places, so the abbreviations you see — MDT and +04:30 — are the ones actually in effect right now, not a fixed all-year value. When either side changes its clocks, this page updates automatically.
Why is the date sometimes different on each side?
When two places are far enough apart, the same moment can fall on different calendar days. That is why some conversions are marked "previous day" or "next day" — it is the same instant in time, read off two clocks that crossed midnight at different points.