The short answer
7am in Lucknow is 9:30pm in Eastern Standard Time on the previous day.
Lucknow is 9 hours 30 minutes ahead of Eastern Standard Time. It lands deep outside working hours in Eastern Standard Time — see the best time to meet below for a friendlier slot.
Lucknow☀
7am
Eastern Standard Time☾
9:30pm
previous day
Right now
12:26amIST · UTC+05:30 · Thu, Jun 25
2:56pmEDT · UTC-04:00 · Wed, Jun 24
Read across to convert
Lucknow
IST · UTC+05:30
Eastern Standard Time
EDT · UTC-04:00
Pinned7amLucknow=9:30pmEastern Standard Time · Wed (previous day)
NOW
12amThu
2:30pmWed ·−1d
WORK1am
3:30pmWed ·−1d
WORK2am
4:30pmWed ·−1d
WORK3am
5:30pmWed ·−1d
4am
6:30pmWed ·−1d
5am
7:30pmWed ·−1d
6am
8:30pmWed ·−1d
PINNED
7am
9:30pmWed ·−1d
8am
10:30pmWed ·−1d
9am
WORK11:30pmWed ·−1d
10am
WORK12:30amThu
11am
WORK1:30am
12pm
WORK2:30am
1pm
WORK3:30am
2pm
WORK4:30am
3pm
WORK5:30am
4pm
WORK6:30am
5pm
7:30am
6pm
8:30am
7pm
9:30am
WORK8pm
10:30am
WORK9pm
11:30am
WORK10pm
12:30pm
WORK11pm
1:30pm
WORKdaylightnightworking hoursoverlap
Best time to meet=
Closest workable window
Just outside the working window — early on one side, late on the other.
Lucknow
5pm–7pm
Eastern Standard Time
7:30am–9:30am
Popular conversions
Quick reference.
9amLucknow=11:30pmEastern Standard Time · prev day
12pmLucknow=2:30amEastern Standard Time
3pmLucknow=5:30amEastern Standard Time
5pmLucknow=7:30amEastern Standard Time
9pmLucknow=11:30amEastern Standard Time
In context
What each side covers.
Eastern Standard Time
2:56pmEDT · UTC-04:00
Cities on this clock
Did you mean…? “EDT” is shared by several places. This page shows Eastern Standard Time (US & Canada) — or switch to Australian Eastern Standard Time.
Related converters
Other popular pairs.
Pacific Time
11:56am
India Standard Time
12:26am
Pacific Time to India12 hours 30 minutes behind
Eastern Standard Time
2:56pm
Central European Time
8:56pm
Eastern Time to Central Europe6 hours behind
India Standard Time
12:26am
Eastern Standard Time
2:56pm
India to Eastern Time9 hours 30 minutes ahead
Greenwich Mean Time
7:56pm
India Standard Time
12:26am
London to India4 hours 30 minutes behind
Pacific Standard Time
11:56am
Eastern Standard Time
2:56pm
Pacific to Eastern Time3 hours behind
Central European Time
8:56pm
India Standard Time
12:26am
Central Europe to India3 hours 30 minutes behind
Frequently asked
Quick answers about converting between Lucknow and Eastern Standard Time. Can't find what you need? Email [email protected].
- What is the time difference between Lucknow and Eastern Standard Time?
- Lucknow is 9 hours 30 minutes ahead of Eastern Standard Time right now. We always show the live, daylight-saving-correct difference, so this figure already accounts for whichever side is observing summer time today.
- When it's 7am in Lucknow, what time is it in Eastern Standard Time?
- 7am in Lucknow is 9:30pm in Eastern Standard Time on the previous day. It lands deep outside working hours in Eastern Standard Time — see the best time to meet below for a friendlier slot. Use the hour-by-hour table above to read any other time across.
- What's the best time for a call between Lucknow and Eastern Standard Time?
- There's no comfortable 9-to-5 overlap between Lucknow and Eastern Standard Time — they sit on opposite sides of the planet's working day. Plan for an early or late call on one side, or hand work off asynchronously.
- Does this account for daylight saving time?
- Yes. We track every clock change in both places, so the abbreviations you see — IST and EDT — are the ones actually in effect right now, not a fixed all-year value. When either side changes its clocks, this page updates automatically.
- Why is the date sometimes different on each side?
- When two places are far enough apart, the same moment can fall on different calendar days. That is why some conversions are marked "previous day" or "next day" — it is the same instant in time, read off two clocks that crossed midnight at different points.