5am in London is 8:30am in Kabul.

Frequently asked

Quick answers about converting between London and Kabul. Can't find what you need? Email [email protected].

What is the time difference between London and Kabul?

London is 3 hours 30 minutes behind Kabul right now. We always show the live, daylight-saving-correct difference, so this figure already accounts for whichever side is observing summer time today.

When it's 5am in London, what time is it in Kabul?

5am in London is 8:30am in Kabul. That's early morning in Kabul, before the typical working day begins. Use the hour-by-hour table above to read any other time across.

What's the best time for a call between London and Kabul?

9am–2pm in London lines up with 12:30pm–5:30pm in Kabul — both sides are inside a 9-to-5 working day.

Does this account for daylight saving time?

Yes. We track every clock change in both places, so the abbreviations you see — BST and +04:30 — are the ones actually in effect right now, not a fixed all-year value. When either side changes its clocks, this page updates automatically.

Why is the date sometimes different on each side?

When two places are far enough apart, the same moment can fall on different calendar days. That is why some conversions are marked "previous day" or "next day" — it is the same instant in time, read off two clocks that crossed midnight at different points.