The short answer
4pm in Israel Standard Time is 7am in Mountain Time.
Israel Standard Time is 9 hours ahead of Mountain Time. That's early morning in Mountain Time, before the typical working day begins.
Israel Standard Time☀
4pm
Mountain Time☀
7am
Right now
2:55pmIDT · UTC+03:00 · Mon, Jun 22
5:55amMDT · UTC-06:00 · Mon, Jun 22
Read across to convert
Israel Standard Time
IDT · UTC+03:00
Mountain Time
MDT · UTC-06:00
Pinned4pmIsrael Standard Time=7amMountain Time
12amMon
3pmSun ·−1d
WORK1am
4pmSun ·−1d
WORK2am
5pmSun ·−1d
3am
6pmSun ·−1d
4am
7pmSun ·−1d
5am
8pmSun ·−1d
6am
9pmSun ·−1d
7am
10pmSun ·−1d
8am
11pmSun ·−1d
9am
WORK12amMon
10am
WORK1am
11am
WORK2am
12pm
WORK3am
1pm
WORK4am
NOW
2pm
WORK5am
3pm
WORK6am
PINNED
4pm
WORK7am
5pm
8am
6pm
9am
WORK7pm
10am
WORK8pm
11am
WORK9pm
12pm
WORK10pm
1pm
WORK11pm
2pm
WORKdaylightnightworking hoursoverlap
Best time to meet=
Closest workable window
Just outside the working window — early on one side, late on the other.
Israel Standard Time
4pm–7pm
Mountain Time
7am–10am
Popular conversions
Quick reference.
9amIsrael Standard Time=12amMountain Time
12pmIsrael Standard Time=3amMountain Time
3pmIsrael Standard Time=6amMountain Time
5pmIsrael Standard Time=8amMountain Time
9pmIsrael Standard Time=12pmMountain Time
In context
What each side covers.
Israel Standard Time
2:55pmIDT · UTC+03:00
Cities on this clock
Mountain Time
5:55amMDT · UTC-06:00
Cities on this clock
Related converters
Other popular pairs.
Pacific Time
4:55am
India Standard Time
5:25pm
Pacific Time to India12 hours 30 minutes behind
Eastern Standard Time
7:55am
Central European Time
1:55pm
Eastern Time to Central Europe6 hours behind
India Standard Time
5:25pm
Eastern Standard Time
7:55am
India to Eastern Time9 hours 30 minutes ahead
Greenwich Mean Time
12:55pm
India Standard Time
5:25pm
London to India4 hours 30 minutes behind
Pacific Standard Time
4:55am
Eastern Standard Time
7:55am
Pacific to Eastern Time3 hours behind
Central European Time
1:55pm
India Standard Time
5:25pm
Central Europe to India3 hours 30 minutes behind
Frequently asked
Quick answers about converting between Israel Standard Time and Mountain Time. Can't find what you need? Email [email protected].
- What is the time difference between Israel Standard Time and Mountain Time?
- Israel Standard Time is 9 hours ahead of Mountain Time right now. We always show the live, daylight-saving-correct difference, so this figure already accounts for whichever side is observing summer time today.
- When it's 4pm in Israel Standard Time, what time is it in Mountain Time?
- 4pm in Israel Standard Time is 7am in Mountain Time. That's early morning in Mountain Time, before the typical working day begins. Use the hour-by-hour table above to read any other time across.
- What's the best time for a call between Israel Standard Time and Mountain Time?
- There's no comfortable 9-to-5 overlap between Israel Standard Time and Mountain Time — they sit on opposite sides of the planet's working day. Plan for an early or late call on one side, or hand work off asynchronously.
- Does this account for daylight saving time?
- Yes. We track every clock change in both places, so the abbreviations you see — IDT and MDT — are the ones actually in effect right now, not a fixed all-year value. When either side changes its clocks, this page updates automatically.
- Why is the date sometimes different on each side?
- When two places are far enough apart, the same moment can fall on different calendar days. That is why some conversions are marked "previous day" or "next day" — it is the same instant in time, read off two clocks that crossed midnight at different points.