The short answer

10am in Irish Standard Time is 3am in Mountain Standard Time.

Irish Standard Time is 7 hours ahead of Mountain Standard Time. It lands deep outside working hours in Mountain Standard Time — see the best time to meet below for a friendlier slot.

Irish Standard Time
10am
Mountain Standard Time
3am
Right now
2:06pmIST · UTC+01:00 · Mon, Jun 22
7:06amMDT · UTC-06:00 · Mon, Jun 22
Read across to convert
Irish Standard Time
IST · UTC+01:00
2:06pm ☀
Mountain Standard Time
MDT · UTC-06:00
7:06am ☀
Pinned10amIrish Standard Time=3amMountain Standard Time
12amMon
5pmSun ·−1d
1am
6pmSun ·−1d
2am
7pmSun ·−1d
3am
8pmSun ·−1d
4am
9pmSun ·−1d
5am
10pmSun ·−1d
6am
11pmSun ·−1d
7am
12amMon
8am
1am
9am
WORK
2am
PINNED
10am
WORK
3am
11am
WORK
4am
12pm
WORK
5am
1pm
WORK
6am
NOW
2pm
WORK
7am
3pm
WORK
8am
4pm
WORK
9am
WORK
5pm
10am
WORK
6pm
11am
WORK
7pm
12pm
WORK
8pm
1pm
WORK
9pm
2pm
WORK
10pm
3pm
WORK
11pm
4pm
WORK
daylightnightworking hoursoverlap
Best time to meet
Best for a call
Irish Standard Time
4pm–5pm
=
Mountain Standard Time
9am–10am
Popular conversions

Quick reference.

9amIrish Standard Time=2amMountain Standard Time
12pmIrish Standard Time=5amMountain Standard Time
3pmIrish Standard Time=8amMountain Standard Time
5pmIrish Standard Time=10amMountain Standard Time
9pmIrish Standard Time=2pmMountain Standard Time
In context

What each side covers.

Irish Standard Time
IST · UTC+01:00
2:06pm
Cities on this clock
Mountain Standard Time
MDT · UTC-06:00
7:06am
Cities on this clock

Frequently asked

Quick answers about converting between Irish Standard Time and Mountain Standard Time. Can't find what you need? Email [email protected].

What is the time difference between Irish Standard Time and Mountain Standard Time?
Irish Standard Time is 7 hours ahead of Mountain Standard Time right now. We always show the live, daylight-saving-correct difference, so this figure already accounts for whichever side is observing summer time today.
When it's 10am in Irish Standard Time, what time is it in Mountain Standard Time?
10am in Irish Standard Time is 3am in Mountain Standard Time. It lands deep outside working hours in Mountain Standard Time — see the best time to meet below for a friendlier slot. Use the hour-by-hour table above to read any other time across.
What's the best time for a call between Irish Standard Time and Mountain Standard Time?
4pm–5pm in Irish Standard Time lines up with 9am–10am in Mountain Standard Time — both sides are inside a 9-to-5 working day.
Does this account for daylight saving time?
Yes. We track every clock change in both places, so the abbreviations you see — IST and MDT — are the ones actually in effect right now, not a fixed all-year value. When either side changes its clocks, this page updates automatically.
Why is the date sometimes different on each side?
When two places are far enough apart, the same moment can fall on different calendar days. That is why some conversions are marked "previous day" or "next day" — it is the same instant in time, read off two clocks that crossed midnight at different points.