The short answer

7am in Guinea-Bissau is 5pm in Australian Eastern Standard Time.

Guinea-Bissau is 10 hours behind Australian Eastern Standard Time. That's already evening in Australian Eastern Standard Time, after the typical working day ends.

Guinea-Bissau
7am
Australian Eastern Standard Time
5pm
Right now
1:59amGMT · UTC+00:00 · Sat, Jun 27
11:59amAEST · UTC+10:00 · Sat, Jun 27
Read across to convert
Guinea-Bissau
GMT · UTC+00:00
1:59am ☾
Australian Eastern Standard Time
AEST · UTC+10:00
11:59am ☀
Pinned7amGuinea-Bissau=5pmAustralian Eastern Standard Time
12amSat
10am
WORK
NOW
1am
11am
WORK
2am
12pm
WORK
3am
1pm
WORK
4am
2pm
WORK
5am
3pm
WORK
6am
4pm
WORK
PINNED
7am
5pm
8am
6pm
9am
WORK
7pm
10am
WORK
8pm
11am
WORK
9pm
12pm
WORK
10pm
1pm
WORK
11pm
2pm
WORK
12amSun ·+1d
3pm
WORK
1amSun ·+1d
4pm
WORK
2amSun ·+1d
5pm
3amSun ·+1d
6pm
4amSun ·+1d
7pm
5amSun ·+1d
8pm
6amSun ·+1d
9pm
7amSun ·+1d
10pm
8amSun ·+1d
11pm
9amSun ·+1d
WORK
daylightnightworking hoursoverlap
Best time to meet
Closest workable window
Just outside the working window — early on one side, late on the other.
Guinea-Bissau
7am–9am
=
Australian Eastern Standard Time
5pm–7pm
Popular conversions

Quick reference.

9amGuinea-Bissau=7pmAustralian Eastern Standard Time
12pmGuinea-Bissau=10pmAustralian Eastern Standard Time
3pmGuinea-Bissau=1amAustralian Eastern Standard Time · next day
5pmGuinea-Bissau=3amAustralian Eastern Standard Time · next day
9pmGuinea-Bissau=7amAustralian Eastern Standard Time · next day
In context

What each side covers.

Guinea-Bissau
GMT · UTC+00:00
1:59am
Cities on this clock
11:59am
Cities on this clock

Frequently asked

Quick answers about converting between Guinea-Bissau and Australian Eastern Standard Time. Can't find what you need? Email [email protected].

What is the time difference between Guinea-Bissau and Australian Eastern Standard Time?
Guinea-Bissau is 10 hours behind Australian Eastern Standard Time right now. We always show the live, daylight-saving-correct difference, so this figure already accounts for whichever side is observing summer time today.
When it's 7am in Guinea-Bissau, what time is it in Australian Eastern Standard Time?
7am in Guinea-Bissau is 5pm in Australian Eastern Standard Time. That's already evening in Australian Eastern Standard Time, after the typical working day ends. Use the hour-by-hour table above to read any other time across.
What's the best time for a call between Guinea-Bissau and Australian Eastern Standard Time?
There's no comfortable 9-to-5 overlap between Guinea-Bissau and Australian Eastern Standard Time — they sit on opposite sides of the planet's working day. Plan for an early or late call on one side, or hand work off asynchronously.
Does this account for daylight saving time?
Yes. We track every clock change in both places, so the abbreviations you see — GMT and AEST — are the ones actually in effect right now, not a fixed all-year value. When either side changes its clocks, this page updates automatically.
Why is the date sometimes different on each side?
When two places are far enough apart, the same moment can fall on different calendar days. That is why some conversions are marked "previous day" or "next day" — it is the same instant in time, read off two clocks that crossed midnight at different points.