The short answer

4pm in Eastern Time is 10am in Hawaii Time.

Eastern Time is 6 hours ahead of Hawaii Time. Both sides are inside the standard 9-to-5 working day, so this is a sociable time for a call in both places.

Eastern Time
4pm
Hawaii Time
10am
Right now
7:29amEDT · UTC-04:00 · Mon, Jun 22
1:29amHST · UTC-10:00 · Mon, Jun 22
Read across to convert
Eastern Time
EDT · UTC-04:00
7:29am ☀
Hawaii Time
HST · UTC-10:00
1:29am ☾
Pinned4pmEastern Time=10amHawaii Time
12amMon
6pmSun ·−1d
1am
7pmSun ·−1d
2am
8pmSun ·−1d
3am
9pmSun ·−1d
4am
10pmSun ·−1d
5am
11pmSun ·−1d
6am
12amMon
NOW
7am
1am
8am
2am
9am
WORK
3am
10am
WORK
4am
11am
WORK
5am
12pm
WORK
6am
1pm
WORK
7am
2pm
WORK
8am
3pm
WORK
9am
WORK
PINNED
4pm
WORK
10am
WORK
5pm
11am
WORK
6pm
12pm
WORK
7pm
1pm
WORK
8pm
2pm
WORK
9pm
3pm
WORK
10pm
4pm
WORK
11pm
5pm
daylightnightworking hoursoverlap
Best time to meet
Best for a call
Eastern Time
3pm–5pm
=
Hawaii Time
9am–11am
Popular conversions

Quick reference.

9amEastern Time=3amHawaii Time
12pmEastern Time=6amHawaii Time
3pmEastern Time=9amHawaii Time
5pmEastern Time=11amHawaii Time
9pmEastern Time=3pmHawaii Time
In context

What each side covers.

Eastern Time
EDT · UTC-04:00
7:29am
Hawaii Time
HST · UTC-10:00
1:29am

US

Frequently asked

Quick answers about converting between Eastern Time and Hawaii Time. Can't find what you need? Email [email protected].

What is the time difference between Eastern Time and Hawaii Time?
Eastern Time is 6 hours ahead of Hawaii Time right now. We always show the live, daylight-saving-correct difference, so this figure already accounts for whichever side is observing summer time today.
When it's 4pm in Eastern Time, what time is it in Hawaii Time?
4pm in Eastern Time is 10am in Hawaii Time. Both sides are inside the standard 9-to-5 working day, so this is a sociable time for a call in both places. Use the hour-by-hour table above to read any other time across.
What's the best time for a call between Eastern Time and Hawaii Time?
3pm–5pm in Eastern Time lines up with 9am–11am in Hawaii Time — both sides are inside a 9-to-5 working day.
Does this account for daylight saving time?
Yes. We track every clock change in both places, so the abbreviations you see — EDT and HST — are the ones actually in effect right now, not a fixed all-year value. When either side changes its clocks, this page updates automatically.
Why is the date sometimes different on each side?
When two places are far enough apart, the same moment can fall on different calendar days. That is why some conversions are marked "previous day" or "next day" — it is the same instant in time, read off two clocks that crossed midnight at different points.