The short answer

Central Daylight Time is 1 hour ahead of Mountain Time.

Central Daylight Time☾
8:02:37pm
CDT · UTC-05:00 · Thu, Sep 24
Mountain Time☾
7:02:37pm
MDT · UTC-06:00 · Thu, Sep 24
Read across to convert
Central Daylight Time
CDT · UTC-05:00
8:02pm ☾
Mountain Time
MDT · UTC-06:00
7:02pm ☾
Click any row to pin that hour across both zones.
12amThu
11pmWed ·−1d
1am
12amThu
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WORK
8am
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WORK
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WORK
11am
WORK
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12pm
WORK
11am
WORK
1pm
WORK
12pm
WORK
2pm
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3pm
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2pm
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4pm
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3pm
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6pm
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NOW
8pm
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10pm
daylightnightworking hoursoverlap
Best time to meet
Best for a call
Central Daylight Time
10am–5pm
=
Mountain Time
9am–4pm
Popular conversions

Quick reference.

9amCentral Daylight Time=8amMountain Time
12pmCentral Daylight Time=11amMountain Time
3pmCentral Daylight Time=2pmMountain Time
5pmCentral Daylight Time=4pmMountain Time
9pmCentral Daylight Time=8pmMountain Time
In context

What each side covers.

Central Daylight Time
CDT · UTC-05:00
8:02pm
Cities on this clock
Mountain Time
MDT · UTC-06:00
7:02pm
Cities on this clock
Did you mean…? “CDT” is shared by several places. This page shows Central Daylight Time (US & Canada) — or switch to China Standard Time · Cuba Daylight Time.

Frequently asked

Quick answers about converting between Central Daylight Time and Mountain Time. Can't find what you need? Email [email protected].

What is the time difference between Central Daylight Time and Mountain Time?
Central Daylight Time is 1 hour ahead of Mountain Time right now. We always show the live, daylight-saving-correct difference, so this figure already accounts for whichever side is observing summer time today.
When it's 9am in Central Daylight Time, what time is it in Mountain Time?
9am in Central Daylight Time is 8am in Mountain Time. Use the hour-by-hour table above to read any other time across — find the row and read the matching cell in the other column.
What's the best time for a call between Central Daylight Time and Mountain Time?
10am–5pm in Central Daylight Time lines up with 9am–4pm in Mountain Time — both sides are inside a 9-to-5 working day.
Does this account for daylight saving time?
Yes. We track every clock change in both places, so the abbreviations you see — CDT and MDT — are the ones actually in effect right now, not a fixed all-year value. When either side changes its clocks, this page updates automatically.
Why is the date sometimes different on each side?
When two places are far enough apart, the same moment can fall on different calendar days. That is why some conversions are marked "previous day" or "next day" — it is the same instant in time, read off two clocks that crossed midnight at different points.