The short answer

11pm in Cook Islands Standard Time is 7pm in Australian Eastern Standard Time on the next day.

Cook Islands Standard Time is 20 hours behind Australian Eastern Standard Time. That's already evening in Australian Eastern Standard Time, after the typical working day ends.

Cook Islands Standard Time
11pm
Australian Eastern Standard Time
7pm
next day
Right now
6:49pm-10:00 · UTC-10:00 · Tue, Jun 23
2:49pmAEST · UTC+10:00 · Wed, Jun 24
Read across to convert
Cook Islands Standard Time
-10:00 · UTC-10:00
6:49pm ☾
Australian Eastern Standard Time
AEST · UTC+10:00
2:49pm ☀
Pinned11pmCook Islands Standard Time=7pmAustralian Eastern Standard Time · Wed (next day)
12amTue
8pm
1am
9pm
2am
10pm
3am
11pm
4am
12amWed ·+1d
5am
1amWed ·+1d
6am
2amWed ·+1d
7am
3amWed ·+1d
8am
4amWed ·+1d
9am
WORK
5amWed ·+1d
10am
WORK
6amWed ·+1d
11am
WORK
7amWed ·+1d
12pm
WORK
8amWed ·+1d
1pm
WORK
9amWed ·+1d
WORK
2pm
WORK
10amWed ·+1d
WORK
3pm
WORK
11amWed ·+1d
WORK
4pm
WORK
12pmWed ·+1d
WORK
5pm
1pmWed ·+1d
WORK
NOW
6pm
2pmWed ·+1d
WORK
7pm
3pmWed ·+1d
WORK
8pm
4pmWed ·+1d
WORK
9pm
5pmWed ·+1d
10pm
6pmWed ·+1d
PINNED
11pm
7pmWed ·+1d
daylightnightworking hoursoverlap
Best time to meet
Best for a call
Cook Islands Standard Time
1pm–5pm
=
Australian Eastern Standard Time
9am–1pm
next day
Popular conversions

Quick reference.

9amCook Islands Standard Time=5amAustralian Eastern Standard Time · next day
12pmCook Islands Standard Time=8amAustralian Eastern Standard Time · next day
3pmCook Islands Standard Time=11amAustralian Eastern Standard Time · next day
5pmCook Islands Standard Time=1pmAustralian Eastern Standard Time · next day
9pmCook Islands Standard Time=5pmAustralian Eastern Standard Time · next day
In context

What each side covers.

Cook Islands Standard Time
-10:00 · UTC-10:00
6:49pm
Cities on this clock
2:49pm
Cities on this clock

Frequently asked

Quick answers about converting between Cook Islands Standard Time and Australian Eastern Standard Time. Can't find what you need? Email [email protected].

What is the time difference between Cook Islands Standard Time and Australian Eastern Standard Time?
Cook Islands Standard Time is 20 hours behind Australian Eastern Standard Time right now. We always show the live, daylight-saving-correct difference, so this figure already accounts for whichever side is observing summer time today.
When it's 11pm in Cook Islands Standard Time, what time is it in Australian Eastern Standard Time?
11pm in Cook Islands Standard Time is 7pm in Australian Eastern Standard Time on the next day. That's already evening in Australian Eastern Standard Time, after the typical working day ends. Use the hour-by-hour table above to read any other time across.
What's the best time for a call between Cook Islands Standard Time and Australian Eastern Standard Time?
1pm–5pm in Cook Islands Standard Time lines up with 9am–1pm in Australian Eastern Standard Time the next day — both sides are inside a 9-to-5 working day.
Does this account for daylight saving time?
Yes. We track every clock change in both places, so the abbreviations you see — -10:00 and AEST — are the ones actually in effect right now, not a fixed all-year value. When either side changes its clocks, this page updates automatically.
Why is the date sometimes different on each side?
When two places are far enough apart, the same moment can fall on different calendar days. That is why some conversions are marked "previous day" or "next day" — it is the same instant in time, read off two clocks that crossed midnight at different points.