The short answer

4am in British Summer Time is 11pm in Eastern Standard Time on the previous day.

British Summer Time is 5 hours ahead of Eastern Standard Time. It lands deep outside working hours in Eastern Standard Time — see the best time to meet below for a friendlier slot.

British Summer Time
4am
Eastern Standard Time
11pm
previous day
Right now
10:56amBST · UTC+01:00 · Mon, Jun 22
5:56amEDT · UTC-04:00 · Mon, Jun 22
Read across to convert
British Summer Time
BST · UTC+01:00
10:56am ☀
Eastern Standard Time
EDT · UTC-04:00
5:56am ☾
Pinned4amBritish Summer Time=11pmEastern Standard Time · Sun (previous day)
12amMon
7pmSun ·−1d
1am
8pmSun ·−1d
2am
9pmSun ·−1d
3am
10pmSun ·−1d
PINNED
4am
11pmSun ·−1d
5am
12amMon
6am
1am
7am
2am
8am
3am
9am
WORK
4am
NOW
10am
WORK
5am
11am
WORK
6am
12pm
WORK
7am
1pm
WORK
8am
2pm
WORK
9am
WORK
3pm
WORK
10am
WORK
4pm
WORK
11am
WORK
5pm
12pm
WORK
6pm
1pm
WORK
7pm
2pm
WORK
8pm
3pm
WORK
9pm
4pm
WORK
10pm
5pm
11pm
6pm
daylightnightworking hoursoverlap
Best time to meet
Best for a call
British Summer Time
2pm–5pm
=
Eastern Standard Time
9am–12pm
Popular conversions

Quick reference.

9amBritish Summer Time=4amEastern Standard Time
12pmBritish Summer Time=7amEastern Standard Time
3pmBritish Summer Time=10amEastern Standard Time
5pmBritish Summer Time=12pmEastern Standard Time
9pmBritish Summer Time=4pmEastern Standard Time
In context

What each side covers.

British Summer Time
BST · UTC+01:00
10:56am
Cities on this clock
Eastern Standard Time
EDT · UTC-04:00
5:56am
Did you mean…? “BST” is shared by several places. This page shows British Summer Time (UK) — or switch to Bangladesh Standard Time.
Did you mean…? “EDT” is shared by several places. This page shows Eastern Standard Time (US & Canada) — or switch to Australian Eastern Standard Time.

Frequently asked

Quick answers about converting between British Summer Time and Eastern Standard Time. Can't find what you need? Email [email protected].

What is the time difference between British Summer Time and Eastern Standard Time?
British Summer Time is 5 hours ahead of Eastern Standard Time right now. We always show the live, daylight-saving-correct difference, so this figure already accounts for whichever side is observing summer time today.
When it's 4am in British Summer Time, what time is it in Eastern Standard Time?
4am in British Summer Time is 11pm in Eastern Standard Time on the previous day. It lands deep outside working hours in Eastern Standard Time — see the best time to meet below for a friendlier slot. Use the hour-by-hour table above to read any other time across.
What's the best time for a call between British Summer Time and Eastern Standard Time?
2pm–5pm in British Summer Time lines up with 9am–12pm in Eastern Standard Time — both sides are inside a 9-to-5 working day.
Does this account for daylight saving time?
Yes. We track every clock change in both places, so the abbreviations you see — BST and EDT — are the ones actually in effect right now, not a fixed all-year value. When either side changes its clocks, this page updates automatically.
Why is the date sometimes different on each side?
When two places are far enough apart, the same moment can fall on different calendar days. That is why some conversions are marked "previous day" or "next day" — it is the same instant in time, read off two clocks that crossed midnight at different points.