The short answer
4pm in Avarua is 3am in Greenwich Mean Time on the next day.
Avarua is 11 hours behind Greenwich Mean Time. It lands deep outside working hours in Greenwich Mean Time — see the best time to meet below for a friendlier slot.
Avarua☀
4pm
Greenwich Mean Time☾
3am
next day
Right now
12:25pm-10:00 · UTC-10:00 · Fri, Jun 26
11:25pmBST · UTC+01:00 · Fri, Jun 26
Read across to convert
Avarua
-10:00 · UTC-10:00
Greenwich Mean Time
BST · UTC+01:00
Pinned4pmAvarua=3amGreenwich Mean Time · Sat (next day)
12amFri
11am
WORK1am
12pm
WORK2am
1pm
WORK3am
2pm
WORK4am
3pm
WORK5am
4pm
WORK6am
5pm
7am
6pm
8am
7pm
9am
WORK8pm
10am
WORK9pm
11am
WORK10pm
NOW
12pm
WORK11pm
1pm
WORK12amSat ·+1d
2pm
WORK1amSat ·+1d
3pm
WORK2amSat ·+1d
PINNED
4pm
WORK3amSat ·+1d
5pm
4amSat ·+1d
6pm
5amSat ·+1d
7pm
6amSat ·+1d
8pm
7amSat ·+1d
9pm
8amSat ·+1d
10pm
9amSat ·+1d
WORK11pm
10amSat ·+1d
WORKdaylightnightworking hoursoverlap
Best time to meet=
Closest workable window
Just outside the working window — early on one side, late on the other.
Avarua
7am–8am
Greenwich Mean Time
6pm–7pm
Popular conversions
Quick reference.
9amAvarua=8pmGreenwich Mean Time
12pmAvarua=11pmGreenwich Mean Time
3pmAvarua=2amGreenwich Mean Time · next day
5pmAvarua=4amGreenwich Mean Time · next day
9pmAvarua=8amGreenwich Mean Time · next day
In context
What each side covers.
Avarua
12:25pm-10:00 · UTC-10:00
Cook Islands
Greenwich Mean Time
11:25pmBST · UTC+01:00
Cities on this clock
Related converters
Other popular pairs.
Pacific Time
3:25pm
India Standard Time
3:55am
Pacific Time to India12 hours 30 minutes behind
Eastern Standard Time
6:25pm
Central European Time
12:25am
Eastern Time to Central Europe6 hours behind
India Standard Time
3:55am
Eastern Standard Time
6:25pm
India to Eastern Time9 hours 30 minutes ahead
Greenwich Mean Time
11:25pm
India Standard Time
3:55am
London to India4 hours 30 minutes behind
Pacific Standard Time
3:25pm
Eastern Standard Time
6:25pm
Pacific to Eastern Time3 hours behind
Central European Time
12:25am
India Standard Time
3:55am
Central Europe to India3 hours 30 minutes behind
Frequently asked
Quick answers about converting between Avarua and Greenwich Mean Time. Can't find what you need? Email [email protected].
- What is the time difference between Avarua and Greenwich Mean Time?
- Avarua is 11 hours behind Greenwich Mean Time right now. We always show the live, daylight-saving-correct difference, so this figure already accounts for whichever side is observing summer time today.
- When it's 4pm in Avarua, what time is it in Greenwich Mean Time?
- 4pm in Avarua is 3am in Greenwich Mean Time on the next day. It lands deep outside working hours in Greenwich Mean Time — see the best time to meet below for a friendlier slot. Use the hour-by-hour table above to read any other time across.
- What's the best time for a call between Avarua and Greenwich Mean Time?
- There's no comfortable 9-to-5 overlap between Avarua and Greenwich Mean Time — they sit on opposite sides of the planet's working day. Plan for an early or late call on one side, or hand work off asynchronously.
- Does this account for daylight saving time?
- Yes. We track every clock change in both places, so the abbreviations you see — -10:00 and BST — are the ones actually in effect right now, not a fixed all-year value. When either side changes its clocks, this page updates automatically.
- Why is the date sometimes different on each side?
- When two places are far enough apart, the same moment can fall on different calendar days. That is why some conversions are marked "previous day" or "next day" — it is the same instant in time, read off two clocks that crossed midnight at different points.