The short answer

4pm in Atlantic Standard Time is 12pm in Pacific Time.

Atlantic Standard Time is 4 hours ahead of Pacific Time. Both sides are inside the standard 9-to-5 working day, so this is a sociable time for a call in both places.

Atlantic Standard Time
4pm
Pacific Time
12pm
Right now
6:55amADT · UTC-03:00 · Mon, Jun 22
2:55amPDT · UTC-07:00 · Mon, Jun 22
Read across to convert
Atlantic Standard Time
ADT · UTC-03:00
6:55am ☀
Pacific Time
PDT · UTC-07:00
2:55am ☾
Pinned4pmAtlantic Standard Time=12pmPacific Time
12amMon
8pmSun ·−1d
1am
9pmSun ·−1d
2am
10pmSun ·−1d
3am
11pmSun ·−1d
4am
12amMon
5am
1am
NOW
6am
2am
7am
3am
8am
4am
9am
WORK
5am
10am
WORK
6am
11am
WORK
7am
12pm
WORK
8am
1pm
WORK
9am
WORK
2pm
WORK
10am
WORK
3pm
WORK
11am
WORK
PINNED
4pm
WORK
12pm
WORK
5pm
1pm
WORK
6pm
2pm
WORK
7pm
3pm
WORK
8pm
4pm
WORK
9pm
5pm
10pm
6pm
11pm
7pm
daylightnightworking hoursoverlap
Best time to meet
Best for a call
Atlantic Standard Time
1pm–5pm
=
Pacific Time
9am–1pm
Popular conversions

Quick reference.

9amAtlantic Standard Time=5amPacific Time
12pmAtlantic Standard Time=8amPacific Time
3pmAtlantic Standard Time=11amPacific Time
5pmAtlantic Standard Time=1pmPacific Time
9pmAtlantic Standard Time=5pmPacific Time
In context

What each side covers.

Atlantic Standard Time
ADT · UTC-03:00
6:55am

Canada & Caribbean

Pacific Time
PDT · UTC-07:00
2:55am

Frequently asked

Quick answers about converting between Atlantic Standard Time and Pacific Time. Can't find what you need? Email [email protected].

What is the time difference between Atlantic Standard Time and Pacific Time?
Atlantic Standard Time is 4 hours ahead of Pacific Time right now. We always show the live, daylight-saving-correct difference, so this figure already accounts for whichever side is observing summer time today.
When it's 4pm in Atlantic Standard Time, what time is it in Pacific Time?
4pm in Atlantic Standard Time is 12pm in Pacific Time. Both sides are inside the standard 9-to-5 working day, so this is a sociable time for a call in both places. Use the hour-by-hour table above to read any other time across.
What's the best time for a call between Atlantic Standard Time and Pacific Time?
1pm–5pm in Atlantic Standard Time lines up with 9am–1pm in Pacific Time — both sides are inside a 9-to-5 working day.
Does this account for daylight saving time?
Yes. We track every clock change in both places, so the abbreviations you see — ADT and PDT — are the ones actually in effect right now, not a fixed all-year value. When either side changes its clocks, this page updates automatically.
Why is the date sometimes different on each side?
When two places are far enough apart, the same moment can fall on different calendar days. That is why some conversions are marked "previous day" or "next day" — it is the same instant in time, read off two clocks that crossed midnight at different points.