The short answer
Atlantic Standard Time is 5 hours behind Lusaka.
Atlantic Standard Time☾
3:39:12am
ADT · UTC-03:00 · Mon, Jun 22
Lusaka☀
8:39:12am
CAT · UTC+02:00 · Mon, Jun 22
Read across to convert
Atlantic Standard Time
ADT · UTC-03:00
Lusaka
CAT · UTC+02:00
Click any row to pin that hour across both zones.
12amMon
5am
1am
6am
2am
7am
NOW
3am
8am
4am
9am
WORK5am
10am
WORK6am
11am
WORK7am
12pm
WORK8am
1pm
WORK9am
WORK2pm
WORK10am
WORK3pm
WORK11am
WORK4pm
WORK12pm
WORK5pm
1pm
WORK6pm
2pm
WORK7pm
3pm
WORK8pm
4pm
WORK9pm
5pm
10pm
6pm
11pm
7pm
12amTue ·+1d
8pm
1amTue ·+1d
9pm
2amTue ·+1d
10pm
3amTue ·+1d
11pm
4amTue ·+1d
daylightnightworking hoursoverlap
Best time to meet=
Best for a call
Atlantic Standard Time
9am–12pm
Lusaka
2pm–5pm
Popular conversions
Quick reference.
9amAtlantic Standard Time=2pmLusaka
12pmAtlantic Standard Time=5pmLusaka
3pmAtlantic Standard Time=8pmLusaka
5pmAtlantic Standard Time=10pmLusaka
9pmAtlantic Standard Time=2amLusaka · next day
In context
What each side covers.
Atlantic Standard Time
3:39amADT · UTC-03:00
Canada & Caribbean
Related converters
Other popular pairs.
Pacific Time
11:39pm
India Standard Time
12:09pm
Pacific Time to India12 hours 30 minutes behind
Eastern Standard Time
2:39am
Central European Time
8:39am
Eastern Time to Central Europe6 hours behind
India Standard Time
12:09pm
Eastern Standard Time
2:39am
India to Eastern Time9 hours 30 minutes ahead
Greenwich Mean Time
7:39am
India Standard Time
12:09pm
London to India4 hours 30 minutes behind
Pacific Standard Time
11:39pm
Eastern Standard Time
2:39am
Pacific to Eastern Time3 hours behind
Central European Time
8:39am
India Standard Time
12:09pm
Central Europe to India3 hours 30 minutes behind
Frequently asked
Quick answers about converting between Atlantic Standard Time and Lusaka. Can't find what you need? Email [email protected].
- What is the time difference between Atlantic Standard Time and Lusaka?
- Atlantic Standard Time is 5 hours behind Lusaka right now. We always show the live, daylight-saving-correct difference, so this figure already accounts for whichever side is observing summer time today.
- When it's 9am in Atlantic Standard Time, what time is it in Lusaka?
- 9am in Atlantic Standard Time is 2pm in Lusaka. Use the hour-by-hour table above to read any other time across — find the row and read the matching cell in the other column.
- What's the best time for a call between Atlantic Standard Time and Lusaka?
- 9am–12pm in Atlantic Standard Time lines up with 2pm–5pm in Lusaka — both sides are inside a 9-to-5 working day.
- Does this account for daylight saving time?
- Yes. We track every clock change in both places, so the abbreviations you see — ADT and CAT — are the ones actually in effect right now, not a fixed all-year value. When either side changes its clocks, this page updates automatically.
- Why is the date sometimes different on each side?
- When two places are far enough apart, the same moment can fall on different calendar days. That is why some conversions are marked "previous day" or "next day" — it is the same instant in time, read off two clocks that crossed midnight at different points.