The short answer

11pm in Atlantic Standard Time is 10pm in Eastern Time.

Atlantic Standard Time is 1 hour ahead of Eastern Time. It lands deep outside working hours in Eastern Time — see the best time to meet below for a friendlier slot.

Atlantic Standard Time
11pm
Eastern Time
10pm
Right now
5:56amADT · UTC-03:00 · Mon, Jun 22
4:56amEDT · UTC-04:00 · Mon, Jun 22
Read across to convert
Atlantic Standard Time
ADT · UTC-03:00
5:56am ☾
Eastern Time
EDT · UTC-04:00
4:56am ☾
Pinned11pmAtlantic Standard Time=10pmEastern Time
12amMon
11pmSun ·−1d
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NOW
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WORK
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1pm
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PINNED
11pm
10pm
daylightnightworking hoursoverlap
Best time to meet
Best for a call
Atlantic Standard Time
10am–5pm
=
Eastern Time
9am–4pm
Popular conversions

Quick reference.

9amAtlantic Standard Time=8amEastern Time
12pmAtlantic Standard Time=11amEastern Time
3pmAtlantic Standard Time=2pmEastern Time
5pmAtlantic Standard Time=4pmEastern Time
9pmAtlantic Standard Time=8pmEastern Time
In context

What each side covers.

Atlantic Standard Time
ADT · UTC-03:00
5:56am

Canada & Caribbean

Eastern Time
EDT · UTC-04:00
4:56am

Frequently asked

Quick answers about converting between Atlantic Standard Time and Eastern Time. Can't find what you need? Email [email protected].

What is the time difference between Atlantic Standard Time and Eastern Time?
Atlantic Standard Time is 1 hour ahead of Eastern Time right now. We always show the live, daylight-saving-correct difference, so this figure already accounts for whichever side is observing summer time today.
When it's 11pm in Atlantic Standard Time, what time is it in Eastern Time?
11pm in Atlantic Standard Time is 10pm in Eastern Time. It lands deep outside working hours in Eastern Time — see the best time to meet below for a friendlier slot. Use the hour-by-hour table above to read any other time across.
What's the best time for a call between Atlantic Standard Time and Eastern Time?
10am–5pm in Atlantic Standard Time lines up with 9am–4pm in Eastern Time — both sides are inside a 9-to-5 working day.
Does this account for daylight saving time?
Yes. We track every clock change in both places, so the abbreviations you see — ADT and EDT — are the ones actually in effect right now, not a fixed all-year value. When either side changes its clocks, this page updates automatically.
Why is the date sometimes different on each side?
When two places are far enough apart, the same moment can fall on different calendar days. That is why some conversions are marked "previous day" or "next day" — it is the same instant in time, read off two clocks that crossed midnight at different points.