The short answer

4am in Atlantic Standard Time is 10am in Addis Ababa.

Atlantic Standard Time is 6 hours behind Addis Ababa. It falls outside the 9-to-5 in Atlantic Standard Time but lands inside working hours in Addis Ababa.

Atlantic Standard Time
4am
Addis Ababa
10am
Right now
6:17amADT · UTC-03:00 · Mon, Jun 22
12:17pmEAT · UTC+03:00 · Mon, Jun 22
Read across to convert
Atlantic Standard Time
ADT · UTC-03:00
6:17am ☀
Addis Ababa
EAT · UTC+03:00
12:17pm ☀
Pinned4amAtlantic Standard Time=10amAddis Ababa
12amMon
6am
1am
7am
2am
8am
3am
9am
WORK
PINNED
4am
10am
WORK
5am
11am
WORK
NOW
6am
12pm
WORK
7am
1pm
WORK
8am
2pm
WORK
9am
WORK
3pm
WORK
10am
WORK
4pm
WORK
11am
WORK
5pm
12pm
WORK
6pm
1pm
WORK
7pm
2pm
WORK
8pm
3pm
WORK
9pm
4pm
WORK
10pm
5pm
11pm
6pm
12amTue ·+1d
7pm
1amTue ·+1d
8pm
2amTue ·+1d
9pm
3amTue ·+1d
10pm
4amTue ·+1d
11pm
5amTue ·+1d
daylightnightworking hoursoverlap
Best time to meet
Best for a call
Atlantic Standard Time
9am–11am
=
Addis Ababa
3pm–5pm
Popular conversions

Quick reference.

9amAtlantic Standard Time=3pmAddis Ababa
12pmAtlantic Standard Time=6pmAddis Ababa
3pmAtlantic Standard Time=9pmAddis Ababa
5pmAtlantic Standard Time=11pmAddis Ababa
9pmAtlantic Standard Time=3amAddis Ababa · next day
In context

What each side covers.

Atlantic Standard Time
ADT · UTC-03:00
6:17am

Canada & Caribbean

Addis Ababa
EAT · UTC+03:00
12:17pm

Ethiopia

Frequently asked

Quick answers about converting between Atlantic Standard Time and Addis Ababa. Can't find what you need? Email [email protected].

What is the time difference between Atlantic Standard Time and Addis Ababa?
Atlantic Standard Time is 6 hours behind Addis Ababa right now. We always show the live, daylight-saving-correct difference, so this figure already accounts for whichever side is observing summer time today.
When it's 4am in Atlantic Standard Time, what time is it in Addis Ababa?
4am in Atlantic Standard Time is 10am in Addis Ababa. It falls outside the 9-to-5 in Atlantic Standard Time but lands inside working hours in Addis Ababa. Use the hour-by-hour table above to read any other time across.
What's the best time for a call between Atlantic Standard Time and Addis Ababa?
9am–11am in Atlantic Standard Time lines up with 3pm–5pm in Addis Ababa — both sides are inside a 9-to-5 working day.
Does this account for daylight saving time?
Yes. We track every clock change in both places, so the abbreviations you see — ADT and EAT — are the ones actually in effect right now, not a fixed all-year value. When either side changes its clocks, this page updates automatically.
Why is the date sometimes different on each side?
When two places are far enough apart, the same moment can fall on different calendar days. That is why some conversions are marked "previous day" or "next day" — it is the same instant in time, read off two clocks that crossed midnight at different points.