The short answer

1am in Afghanistan Time is 4:30pm in Eastern Daylight Time on the previous day.

Afghanistan Time is 8 hours 30 minutes ahead of Eastern Daylight Time. It falls outside the 9-to-5 in Afghanistan Time but lands inside working hours in Eastern Daylight Time.

Afghanistan Time☾
1am
Eastern Daylight Time☀
4:30pm
previous day
Right now
6:31pm+04:30 · UTC+04:30 · Sun, Aug 30
10:01amEDT · UTC-04:00 · Sun, Aug 30
Read across to convert
Afghanistan Time
+04:30 · UTC+04:30
6:31pm ☾
Eastern Daylight Time
EDT · UTC-04:00
10:01am ☀
Pinned1amAfghanistan Time=4:30pmEastern Daylight Time · Sat (previous day)
12amSun
3:30pmSat ·−1d
WORK
PINNED
1am
4:30pmSat ·−1d
WORK
2am
5:30pmSat ·−1d
3am
6:30pmSat ·−1d
4am
7:30pmSat ·−1d
5am
8:30pmSat ·−1d
6am
9:30pmSat ·−1d
7am
10:30pmSat ·−1d
8am
11:30pmSat ·−1d
9am
WORK
12:30amSun
10am
WORK
1:30am
11am
WORK
2:30am
12pm
WORK
3:30am
1pm
WORK
4:30am
2pm
WORK
5:30am
3pm
WORK
6:30am
4pm
WORK
7:30am
5pm
8:30am
NOW
6pm
9:30am
WORK
7pm
10:30am
WORK
8pm
11:30am
WORK
9pm
12:30pm
WORK
10pm
1:30pm
WORK
11pm
2:30pm
WORK
daylightnightworking hoursoverlap
Convert a specific time12am1am2am3am4am5am6am7am8am9am10am11am12pm1pm2pm3pm4pm5pm6pm7pm8pm9pm10pm11pm
Best time to meet
Closest workable window
Just outside the working window — early on one side, late on the other.
Afghanistan Time
4pm–7pm
=
Eastern Daylight Time
7:30am–10:30am
Popular conversions

Quick reference.

9amAfghanistan Time=12:30amEastern Daylight Time
12pmAfghanistan Time=3:30amEastern Daylight Time
3pmAfghanistan Time=6:30amEastern Daylight Time
5pmAfghanistan Time=8:30amEastern Daylight Time
9pmAfghanistan Time=12:30pmEastern Daylight Time
In context

What each side covers.

Afghanistan Time
+04:30 · UTC+04:30
6:31pm
Cities on this clock
KabulKandahārHerātMazār-e Sharīf
Eastern Daylight Time
EDT · UTC-04:00
10:01am
Cities on this clock
Washington, D.C.New YorkBrooklynQueens
Did you mean…? “EDT” is shared by several places. This page shows Eastern Daylight Time (US & Canada) — or switch to Australian Eastern Standard Time.

Frequently asked

Quick answers about converting between Afghanistan Time and Eastern Daylight Time. Can't find what you need? Email [email protected].

What is the time difference between Afghanistan Time and Eastern Daylight Time?
Afghanistan Time is 8 hours 30 minutes ahead of Eastern Daylight Time right now. We always show the live, daylight-saving-correct difference, so this figure already accounts for whichever side is observing summer time today.
When it's 1am in Afghanistan Time, what time is it in Eastern Daylight Time?
1am in Afghanistan Time is 4:30pm in Eastern Daylight Time on the previous day. It falls outside the 9-to-5 in Afghanistan Time but lands inside working hours in Eastern Daylight Time. Use the hour-by-hour table above to read any other time across.
What's the best time for a call between Afghanistan Time and Eastern Daylight Time?
There's no comfortable 9-to-5 overlap between Afghanistan Time and Eastern Daylight Time — they sit on opposite sides of the planet's working day. Plan for an early or late call on one side, or hand work off asynchronously.
Does this account for daylight saving time?
Yes. We track every clock change in both places, so the abbreviations you see — +04:30 and EDT — are the ones actually in effect right now, not a fixed all-year value. When either side changes its clocks, this page updates automatically.
Why is the date sometimes different on each side?
When two places are far enough apart, the same moment can fall on different calendar days. That is why some conversions are marked "previous day" or "next day" — it is the same instant in time, read off two clocks that crossed midnight at different points.