The short answer

7pm in Australian Eastern Time is 3am in Mountain Time.

Australian Eastern Time is 16 hours ahead of Mountain Time. It lands deep outside working hours in Mountain Time — see the best time to meet below for a friendlier slot.

Australian Eastern Time
7pm
Mountain Time
3am
Right now
6:52pmAEST · UTC+10:00 · Mon, Jun 22
2:52amMDT · UTC-06:00 · Mon, Jun 22
Read across to convert
Australian Eastern Time
AEST · UTC+10:00
6:52pm ☾
Mountain Time
MDT · UTC-06:00
2:52am ☾
Pinned7pmAustralian Eastern Time=3amMountain Time
12amMon
8amSun ·−1d
1am
9amSun ·−1d
WORK
2am
10amSun ·−1d
WORK
3am
11amSun ·−1d
WORK
4am
12pmSun ·−1d
WORK
5am
1pmSun ·−1d
WORK
6am
2pmSun ·−1d
WORK
7am
3pmSun ·−1d
WORK
8am
4pmSun ·−1d
WORK
9am
WORK
5pmSun ·−1d
10am
WORK
6pmSun ·−1d
11am
WORK
7pmSun ·−1d
12pm
WORK
8pmSun ·−1d
1pm
WORK
9pmSun ·−1d
2pm
WORK
10pmSun ·−1d
3pm
WORK
11pmSun ·−1d
4pm
WORK
12amMon
5pm
1am
NOW
6pm
2am
PINNED
7pm
3am
8pm
4am
9pm
5am
10pm
6am
11pm
7am
daylightnightworking hoursoverlap
Best time to meet
Closest workable window
Just outside the working window — early on one side, late on the other.
Australian Eastern Time
7am–11am
=
Mountain Time
3pm–7pm
previous day
Popular conversions

Quick reference.

9amAustralian Eastern Time=5pmMountain Time · prev day
12pmAustralian Eastern Time=8pmMountain Time · prev day
3pmAustralian Eastern Time=11pmMountain Time · prev day
5pmAustralian Eastern Time=1amMountain Time
9pmAustralian Eastern Time=5amMountain Time
In context

What each side covers.

Australian Eastern Time
AEST · UTC+10:00
6:52pm
Cities on this clock
Mountain Time
MDT · UTC-06:00
2:52am
Cities on this clock

Frequently asked

Quick answers about converting between Australian Eastern Time and Mountain Time. Can't find what you need? Email [email protected].

What is the time difference between Australian Eastern Time and Mountain Time?
Australian Eastern Time is 16 hours ahead of Mountain Time right now. We always show the live, daylight-saving-correct difference, so this figure already accounts for whichever side is observing summer time today.
When it's 7pm in Australian Eastern Time, what time is it in Mountain Time?
7pm in Australian Eastern Time is 3am in Mountain Time. It lands deep outside working hours in Mountain Time — see the best time to meet below for a friendlier slot. Use the hour-by-hour table above to read any other time across.
What's the best time for a call between Australian Eastern Time and Mountain Time?
There's no comfortable 9-to-5 overlap between Australian Eastern Time and Mountain Time — they sit on opposite sides of the planet's working day. Plan for an early or late call on one side, or hand work off asynchronously.
Does this account for daylight saving time?
Yes. We track every clock change in both places, so the abbreviations you see — AEST and MDT — are the ones actually in effect right now, not a fixed all-year value. When either side changes its clocks, this page updates automatically.
Why is the date sometimes different on each side?
When two places are far enough apart, the same moment can fall on different calendar days. That is why some conversions are marked "previous day" or "next day" — it is the same instant in time, read off two clocks that crossed midnight at different points.