The short answer

Pacific Daylight Time is 9 hours behind Cape Town.

Pacific Daylight Time
12:46:35am
PDT · UTC-07:00 · Tue, Jul 21
Cape Town
9:46:35am
SAST · UTC+02:00 · Tue, Jul 21
Read across to convert
Pacific Daylight Time
PDT · UTC-07:00
12:46am ☾
Cape Town
SAST · UTC+02:00
9:46am ☀
Click any row to pin that hour across both zones.
NOW
12amTue
9am
WORK
1am
10am
WORK
2am
11am
WORK
3am
12pm
WORK
4am
1pm
WORK
5am
2pm
WORK
6am
3pm
WORK
7am
4pm
WORK
8am
5pm
9am
WORK
6pm
10am
WORK
7pm
11am
WORK
8pm
12pm
WORK
9pm
1pm
WORK
10pm
2pm
WORK
11pm
3pm
WORK
12amWed ·+1d
4pm
WORK
1amWed ·+1d
5pm
2amWed ·+1d
6pm
3amWed ·+1d
7pm
4amWed ·+1d
8pm
5amWed ·+1d
9pm
6amWed ·+1d
10pm
7amWed ·+1d
11pm
8amWed ·+1d
daylightnightworking hoursoverlap
Best time to meet
Closest workable window
Just outside the working window — early on one side, late on the other.
Pacific Daylight Time
7am–10am
=
Cape Town
4pm–7pm
Popular conversions

Quick reference.

9amPacific Daylight Time=6pmCape Town
12pmPacific Daylight Time=9pmCape Town
3pmPacific Daylight Time=12amCape Town · next day
5pmPacific Daylight Time=2amCape Town · next day
9pmPacific Daylight Time=6amCape Town · next day
In context

What each side covers.

Pacific Daylight Time
PDT · UTC-07:00
12:46am
Cape Town
SAST · UTC+02:00
9:46am

Frequently asked

Quick answers about converting between Pacific Daylight Time and Cape Town. Can't find what you need? Email [email protected].

What is the time difference between Pacific Daylight Time and Cape Town?
Pacific Daylight Time is 9 hours behind Cape Town right now. We always show the live, daylight-saving-correct difference, so this figure already accounts for whichever side is observing summer time today.
When it's 9am in Pacific Daylight Time, what time is it in Cape Town?
9am in Pacific Daylight Time is 6pm in Cape Town. Use the hour-by-hour table above to read any other time across — find the row and read the matching cell in the other column.
What's the best time for a call between Pacific Daylight Time and Cape Town?
There's no comfortable 9-to-5 overlap between Pacific Daylight Time and Cape Town — they sit on opposite sides of the planet's working day. Plan for an early or late call on one side, or hand work off asynchronously.
Does this account for daylight saving time?
Yes. We track every clock change in both places, so the abbreviations you see — PDT and SAST — are the ones actually in effect right now, not a fixed all-year value. When either side changes its clocks, this page updates automatically.
Why is the date sometimes different on each side?
When two places are far enough apart, the same moment can fall on different calendar days. That is why some conversions are marked "previous day" or "next day" — it is the same instant in time, read off two clocks that crossed midnight at different points.