Americas · Central America · Sovereign state
Current time in Honduras
A single time zone at UTC-06:00.
Saturday, May 30, 2026
About Honduras's time
A single time zone.
Honduras operates on a single, straightforward timezone — Central Standard Time (CST, UTC-6) — with no daylight saving time changes throughout the year.
Major cities
Cities of Honduras.
History
How Honduras keeps time.
Honduras has used Central Standard Time (UTC-6) as its standard time for decades, aligning with much of Central America. Unlike some of its neighbors that have experimented with daylight saving time to save energy, Honduras has largely maintained a consistent UTC-6 offset year-round. This consistency simplifies cross-border coordination with Guatemala, El Salvador, and Nicaragua, which are in the same timezone.
Did you know?
Things about Honduras's time.
Being firmly on UTC-6, Honduras keeps reliable business hours with both the U.S. Central Time zone and much of Central America. Since it doesn’t observe daylight saving time, clocks never spring forward or fall back, which can make scheduling with the U.S. slightly easier compared to countries that do shift their clocks. This makes Honduras a predictable choice for remote work and regional operations across the Americas.
Frequently asked questions
Common questions about Honduras's time zone, daylight saving rules, and how to handle it in software. Can't find what you need? Email [email protected].
- What timezone is Honduras in?
- Honduras is in the Central Standard Time (CST) zone, which is UTC-6:00.
- Does Honduras observe daylight saving time?
- No, Honduras does not observe daylight saving time and stays on UTC-6 all year.
- Is Honduras in the same timezone as Central U.S.?
- Yes, Honduras is aligned with U.S. Central Standard Time (UTC-6). During U.S. daylight saving time, U.S. Central Time shifts to UTC-5, which is one hour ahead of Honduras.
- What time zone abbreviation does Honduras use?
- Honduras uses CST (Central Standard Time) and does not change its abbreviation throughout the year.
- How many time zones does Honduras have?
- Honduras has a single time zone covering the entire country.
- Which cities are in the Honduras time zone?
- All cities in Honduras — including Tegucigalpa, San Pedro Sula, La Ceiba, and Roatán — are in the same UTC-6 time zone.
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