Europe · Italy

Current time in Rome

Central European Standard Time. Currently on daylight saving time.

CEST · UTC+02:00IANA: Europe/Rome41.90° N · 12.48° E
Current time☾ Night
05:26:18

Sunday, May 31, 2026

☾ NIGHT 05:3713:0720:37
Sunrise
05:37
Solar noon
13:07
Sunset
20:37

Offset right now

UTC+02:00

Central European Standard Time · CEST

Daylight saving

Active

Ends Oct 25, 2026 · in 5 months

Through the current period

30%
Mar 29, 2026Oct 25, 2026

About Rome time

Rome keeps two clocks.

Deep in the heart of Italy, Rome stands as a city steeped in history and timeless beauty. Operating two hours ahead, its vibrant evenings and bustling piazzas offer a Mediterranean pace perfectly suited to remote teams looking to blend productivity with the dolce vita, where long lunches seamlessly transition into late-night video calls with the Americas.

Daylight saving

The year, by the clock.

Currently CEST
CETCESTCET29 Mar · +1h25 Oct · −1h Jan 2026 Dec

Now

CEST

Daylight saving · since Mar 29, 2026

Next change

Oct 25, 2026

Clocks fall back · in 5 months

Frequently asked questions

Common questions about Rome's time zone, daylight saving rules, and scheduling across it. Can't find what you need? Email [email protected].

What is daylight saving like in Rome?
Rome observes daylight saving time. During summer, the clocks are brought forward, ensuring longer evenings that align with the leisurely Mediterranean lifestyle, often used for evening strolls and team happy hours.
What is the business culture like?
Meetings in the Eternal City are often warm, relationship-driven, and may include espresso breaks or extended lunch discussions, a beautiful break from the standard video call.
How does Rome's time sync with New York?
Rome is six hours ahead of New York, making early European mornings a critical handoff window for North American-based teams.
Is lunch a big deal there?
Absolutely. Taking a long break is ingrained in the culture, often starting around 13:00, with offices and video calls quieting down until mid-afternoon.
Why is meeting Rome on time important?
While 'tecnically' punctual, 'technically' it is a term that has many interpretations; however, punctuality is appreciated in business to show respect.
What is the typical workday?
The standard workday often starts around 08:30 or 09:00 and wraps up by 18:00, with plenty of time for evening socials and productivity.
How does the timezone benefit remote workers?
The overlap with both Asian late-night professionals and early-rising American colleagues makes Rome a superb hub for global coordination and catching multiple continents in one day.

Free · Developer API

Time, as JSON.

Every IANA time zone with live offsets, DST status, and the countries and cities that use them — clean, dependable JSON. Sign up free and get an API key in seconds.

GET /v1/timezones Live

countries, cities, convert, DST transitions coming next.

Get your free API key →
// France's time zones, right now
GET /v1/timezones?country=fr
{
"data": [
{
"iana": "Europe/Paris",
"display_name": "Paris",
"current": {
"utc_offset": "+02:00",
"abbreviation": "CEST",
"is_dst": true
}
}
]
}